Picture by Josh Hild on Unsplash.com

If you recognize us a little bit bit, you’ll already know that we’re nice lovers of Italian delicacies. In each metropolis we journey to, one in all our priorities is to style a few of its typical dishes. We predict it’s an important a part of a visit, and we find it irresistible!

We as soon as lived in Bergamo, and when it got here to meals, we have been very fortunate! From one aspect, Bergamo will not be among the many greatest ski resorts in Italy, however its conventional Italian dishes are among the many tastiest, and now we have many recipes from that point, that make our mouths drool.

Nonetheless, at present we’re going to give attention to the gastronomies of different locations in Italy, as we inform you which cities now we have visited which have conquered our hearts for his or her wonderful gastronomy. For us, they’re the gastronomic capitals of Italy!

1. Bari

Earlier than organizing our journey via Puglia in 16 days, we already knew that this area gives a number of dishes to attempt which can be to die for. Its capital, Bari, is among the gastronomic capitals of Italy and among the best cities the place to style the wealthy meals of Southern Italy.

The star dish of town is undoubtedly the orecchiette alle cime di rapa, a kind of pasta accompanied by a vegetable much like broccoli, with an intense and barely bitter taste. 

Essentially the most curious factor about this dish is you can see this sort of ear-shaped pasta being made instantly within the little streets of the outdated a part of town. You may’t miss the locals working with nice talent the orecchiette, it has grow to be an actual vacationer attraction in Bari!

Watch this video to get a glimpse of what this dish is all about:

Throughout our journey to Bari, we had the chance to attempt different very peculiar dishes corresponding to tiella. The recipe unites three elements in the identical dish that now we have not often seen collectively: rice, potato, and mussels. It’s tremendous typical of this space and extremely really useful to attempt!

What made us fall in love with Bari’s gastronomy is undoubtedly its avenue meals. Mark effectively in your agenda these three names: popizze, scagliozze, and focaccia. The primary two you will see principally in street-food kiosks. 

Popizze is small balls of fried dough ready on the spot, and you’ll select both the savory or the candy model – each are scrumptious! The scagliozze are small parts of fried polenta, extremely really useful to eat throughout an aperitif.

The focaccia is considerably totally different from the one ready within the Liguria space, since it’s made with durum wheat semolina and potato, and on high of it, wealthy native tomatoes are added.

food in italy
Focaccia. Picture by Vicky Ng on Unsplash.com

2. Perugia

Perugia is a good unknown in Italy, and if we can provide you some recommendation, go to understand it as quickly as you’ll be able to! Along with its postcard-perfect corners, it’s a metropolis that may conquer anybody’s palate. The standard dishes of Perugia, and your complete Umbria area, are characterised by robust and real flavors.

A tasty plate of chilly meats and cheeses with a very good glass of wine is one of the best ways to begin a meal within the capital of Umbria.

Among the many first programs, we spotlight definitely the potato gnocchi with goose ragout sauce and the strangozzi with black truffle, the native kind of pasta accompanied by this valuable product of the realm. It has a really robust and explicit scent and style, so it’s a must-try!

To finish a gastronomic expertise in Perugia there may be nothing higher than consuming some Baci Perugina, a melting chocolate bonbon crammed with hazelnut cream. It’s so good, it’s now offered everywhere in the world!

Right here’s a bit concerning the Baci Perugina:

3. Naples

Naples…one of many cities the place we ate the most effective in Italy, and likewise the place we acquired the fattest! Neapolitan delicacies is legendary for being very tasty, however on the similar time, for not being appropriate for dieters. 

In case you don’t have this type of downside, you can begin your gastronomic route within the metropolis with one of the vital well-known Italian dishes on the planet, pizza. This delicacy was first created on this metropolis, and even at present, Naples remains to be the capital of this dish.

Discover, we went in to eat at the most effective pizzeria on the town, Da Sorbillo, earlier than midday, to keep away from the very lengthy queue that kinds exterior the restaurant. However my associates, it was value it, it was the most effective pizza of our life! Whilst you’re at it, attempt additionally the fried pizza, a tasty variation of pizza that’s made solely in Naples.

The capital of Campania can be a paradise for these with a candy tooth, as it will possibly supply a wide array of typical sweets. There are such a lot of that there’s even a free metropolis tour of Neapolitan desserts! Amongst them, the commonest to attempt are undoubtedly the Neapolitan pastiera, the sfogliatella, and the babà. You’re going to return house rolling, however very glad.

4. Milan

As an awesome metropolis, Milan deserves a spot on our checklist each for providing the most effective of Italian delicacies and for having the most effective worldwide eating places within the nation. Is that not sufficient?

In case you go to Milan you’ll be able to take an thrilling journey via the extraordinary flavors of Lombardy’s delicacies. In our opinion, the most effective dishes are these served throughout the autumn and winter seasons, very best to heat up the physique throughout the coldest days.

An instance? The well-known cassoulet, a spoon dish that may be a actual eminence in Milan, or a boiling polenta accompanied by any form of meat. Mom of God what a delight!

Then again, if you’re a lover of first programs, you’ll be able to savor for instance the well-known risotto alla Milanese.

As we stated earlier than, when you might have already tasted a number of dishes of the native meals, your gastronomic tour of town is not going to be over! One of the best Chinese language, Japanese, Brazilian, Peruvian, Lebanese, and plenty of extra eating places are ready for you!

5. Turin

Turin is one other of Italy’s gastronomic capitals and one of many first cities that got here to thoughts when writing our article.

The reason being that the standard meals of Turin could be very full and has virtually every part.

We tried a number of dishes and in our opinion, an ideal menu to find the gastronomy of the capital of Piedmont could be the next:

Starter: Vitello tonnato, which is made up of slices of veal on which a tasty tuna-flavored cream is unfold.

First course: agnolotti, a scrumptious pasta stuffed completely with meat.

Second course: If you’re a carnivore like me, among the best dishes you’ll be able to style in Italy is undoubtedly brasato al Barolo. It’s a very tender kind of meat that’s cooked for hours in a vegetable broth and Barolo, a superb native wine. The most typical accompaniments are polenta or baked potatoes.

Dessert: when you have a candy tooth, you’ll be able to’t miss the well-known Turin sweets, the Gianduiotti. Alternatively, the Baci di dama cookies are additionally a delight!

Lastly, Turin appears to us a great Italian gastronomic vacation spot additionally as a result of in its space are produced a number of the greatest wines on the planet corresponding to Barolo, Barbaresco or Dolcetto d’Alba.

6. Bologna

Bologna is the cradle of excellent Italian meals, as a few of its most well-known dishes have been born on this metropolis. We wished to go to this metropolis each to admire its lovely historic middle and to go on a finger-licking gastronomic tour.

The must-try dish you must attempt in Bologna is undoubtedly the lasagna since solely right here you’ll be able to style the genuine recipe of this internationally well-known Italian dish.

In case you love pasta, you might be in the suitable place. There’s nothing extra typical in Bologna than consuming a very good plate of tagliatelle with ragu Bolognese, or on the coldest days of the yr, warming up with a sizzling soup filled with tortellini.

Once we go to Bologna, we have to seize a fast chew to see all of the fantastic sights of town in time, so we head to the Mercato di Mezzo, a spot the place you’ll be able to snack or purchase the delicacies of Bologna’s gastronomy – extremely really useful! Alternatively, a very good mortadella sandwich is one other good plan for a fast and typical chew to eat within the metropolis.

7. Vicenza

Vicenza appealed to us each for its lovely historic middle and its scrumptious native meals. What impressed us is that not being a very touristy metropolis, the eating places on this Veneto metropolis supply very genuine meals, with real and native elements. 

And better of all, they do it with out making you pay a fortune! Only for what now we have simply instructed you, we consider that Vicenza already deserves a spot among the many greatest locations to eat in Italy.

We might additionally like so as to add that we tried three dishes which can be merely out of this world, which we describe under:

Cicchetti: To begin, order some Cicchetti, that’s, a plate of tapas ready with a bread base and with totally different toppings. Principally native merchandise are used, corresponding to fish or sausages.

Bigoli with anchovy and onion sauce: Earlier than going to Vicenza we didn’t find out about this dish, and we are able to say that it has been the actual shock of our journey. The bigoli is the standard kind of pasta of town, much like spaghetti. At Osteria Veneto’s restaurant, they put together it with a sauce of anchovies and onions that could be very tasty, and easily scrumptious!

Baccalà alla Vicentina: The king of Vicenza’s typical meals that drives us loopy! It’s a cod dish cooked in a really explicit manner, which makes this fish a really tender and creamy meal. It’s often accompanied by a wealthy polenta, and the mix of the 2 is so good that it has earned a spot in our high 10 favourite Italian dishes.

8. Palermo

In case you’re touring to southern Italy, you must know that Palermo is a metropolis the place the meals is nice. Its delicacies has a number of the greatest dishes in the entire of Sicily, and in contrast to different cities, Palermo stands out for its unimaginable avenue meals. 

We couldn’t begin speaking concerning the gastronomy of the Sicilian capital with out mentioning arancini, one of many island’s most well-known merchandise.

This avenue meals is a fried rice ball, whose filling could be crammed with totally different elements, corresponding to cheese, ham, or ragù. They’re merely from one other galaxy!

One other meals you’ll be able to’t miss is the sfincione, which is nothing extra and nothing lower than a combination between a focaccia and a pizza. We have been very curious to style it, and the reality is that we weren’t upset in any respect!

Lastly, a culinary go to to Palermo can’t be thought-about full with out tasting one of the vital scrumptious Italian desserts, the cannoli. We complied and tasted an actual Palermitan cannolo in among the best pastry outlets on the town, Pasticceria Matranga. Exactly, we selected one with ricotta and chocolate filling – for sure, it was love at first sight!


How did you just like the cities now we have chosen as gastronomic capitals of Italy? Did you’re feeling like attempting the standard meals of a few of them? Would you add some extra locations? Don’t be shy, check out the map of Italy, and inform us within the feedback!

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