By no means in 1,000,000 years did I believe that I – a white suburban dietitian mother – can be writing a weblog put up about combating racism within the very area of interest space that I work in known as baby-led weaning.

…however right here we’re, amidst a robust motion and a second of recognition within the US and I can do higher.



In current days I’ve discovered a lot and been impressed by the #amplifyingmelanatedvoices marketing campaign on Instagram spearheaded by fellow dietitian Jessica Wilson, MS, RD @jessica.wilsonmsrd and Alishia McCullough @blackandembodied.

As somebody who has by no means skilled the cruel actuality of systemic racism that’s endemic in our nation and far of the world, I don’t really feel certified or adequately geared up to deal with the vital problems with racism and social injustice.

However I do run the biggest digital neighborhood devoted to baby-led weaning, and I’ve an obligation to make use of my platform to do one thing. My neighborhood is stuffed with extremely various, knowledgeable and sort dad and mom and caregivers who need to give their infants the very best begin to stable meals.

And whereas I definitely don’t have any solutions or private life experiences or tales or methods that may alleviate the ache persons are experiencing proper now…

…my neighborhood does.


Placing Your Options into Apply

And so I just lately started having conversations with mothers and dads and caregivers, grandparents and healthcare professionals in my neighborhood, many who’re individuals of colour, many who should not.




And I requested, “How can I amplify the voices that must be heard & struggle racism right here?”

{…“right here” being on my main platform Instagram @babyledweanteam, on my podcast Child-Led Weaning Made Simple, on this weblog The Fortified Household and inside my BLW membership group The Child-Led Wean Staff…}

A few of the responses I obtained, I anticipated. However others I used to be shocked by.







My neighborhood needs to see extra (…and that is what I used to be not shocked by):

  • Black households doing baby-led weaning

  • BLW in different cultures

  • BIPOC dietitians

  • BLW cultural meals recipes

However I used to be additionally intrigued by a whole lot of the responses to that query sticker that had been associated to class and socioeconomic standing and entry. These included extra requests for:

  • Info on meals deserts

  • Extra concepts for WIC mothers

  • Meals inequality

  • Entry to wholesome meals for decrease socioeconomic households

Within the ensuing dialogue that performed out on this specific Instagram put up (unique put up is linked), there was 1 specific remark that stood out to me. This remark learn:

“I respect the intention behind your put up, however please watch out to not conflate or affiliate Black dad and mom feeding their infants with experiences in meals deserts, as WIC recipients, or low socioeconomic backgrounds 💗 It’s doable to be culturally aggressive with out making class associations.”

It made me understand how far I’ve to go and the way far more studying I must do with the intention to adequately serve the neighborhood of followers who search out my experience in toddler diet and baby-led weaning.

There may be worth and want to discuss feeding points as they pertain to race and as they pertain to class, and so they might at instances overlap however at different instances they need to not.


Shifting Ahead

My workforce and I’ve spent this week brainstorming methods to make significant modifications to the content material we put out.

We need to have fun infants and households of ALL backgrounds together with totally different races and totally different elements of the world and totally different religions and totally different cultural meals practices.

However as a result of the approaching points afflicting our nation are about race, within the fast future I’m working to:

  • Function extra Black households doing BLW

  • Amplify the hashtag #blackbabyledweaning

  • Highlight BIPOC dietitians

  • Interview extra Black feeding consultants

For the opposite areas of cultural competence, in my forthcoming content material I’m looking for to:

  • Share extra concepts for WIC households

  • Spotlight BLW in different cultures

  • Educate about meals deserts

  • Put up extra BLW cultural meals recipes

I search to do that in a means that makes all of my platforms a extra inclusive studying setting that’s consultant of ALL dad and mom and folks and infants…in addition to the varieties of meals we ALL eat.

In these efforts, I do know I’ll make errors alongside the way in which. I’ll by accident and unintentionally, however definitely offend some individuals in attempting to take action. However I’ll lean on the people and tales and experiences of these in my neighborhood to make this a extra inclusive studying setting.


Concerning the Picture

I’ve had a whole lot of questions concerning the picture for this put up I initially used on Instagram. A really gifted dietitian who works with me, Katelynn Sasaki, RDN is an illustrator and drew it for the put up.

She used her personal nephew (a BLW child 🙂 and his “extremely chunky palms” as a reference for the drawing.

We initially posted it on Instagram with this Rosa Parks quote:


IG Post (3).png


…however I additionally find it irresistible by itself with simply the chunky little self-feeding fingers of infants of all races.




Every time I take a look at Katelynn’s drawing it jogs my memory that chubby child fingers of ALL colours are all the time welcome right here.

And I’ll do a greater job to making sure it stays that means.



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