[The perfect healthy obsession! These Salted Caramel Protein Cups are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.]

After I first heard from Bare Diet inquiring if I may be inquisitive about making an attempt their merchandise for a sponsored put up, my response was a no brainer. In fact I’d have an interest!

I’d seen point out of their easy, usually single-ingredient protein powders all around the web, and each evaluate gave the impression to be unequivocally constructive. Plus, they’d a wide range of plant-based merchandise that appealed to me.

I acquired each the Bare Pea (one ingredient: pea protein, from American and Canadian farms) and Bare PB (one ingredient: roasted peanuts) and began enjoying within the kitchen.

Now, as a result of I’m an anti-candida sort of gal, which means I used to be, sadly, unable to partake of the PB powder . No worries! The HH and The Ladies each pounced on the easy peanut butter cookies I whipped up (sweetened for the HH, sans sweetener for the Ladies).

I cherished the merchandise and assume you’ll, too. Right here’s why.

overhead shot of five sugarfree, candida friendly salted caramel protein cups

About Bare Diet

On this case, the corporate title is certainly apropos: the philosophy at Bare Diet is to offer dietary supplements and well being merchandise stripped of non-essential elements or components, with solely clear elements in order that you recognize what you’re getting with no further “fluff.”

Even the web site is minimal with its black-and-white theme. As their About web page says, “We strip away the entire advertising and marketing and gimmicks that many firms use at the moment. We promote merchandise with solely the purest elements.”

The merchandise I acquired every contained just one ingredient, and even the containers are stripped down with actually easy labeling on clear jars to showcase the contents.

Even higher, these protein powders have been each licensed gluten-free and authorized vegan; plus, the pea protein can be GMO-free and dairy-free (which is sensible if it’s vegan!). They convert yellow peas to the protein powder utilizing a water-extraction methodology with out the usage of chemical substances. The Bare PB is third-party examined for heavy metals.

And since there’s no added sugar, it’s excellent for these of us on anti-candida diets or keto diets–or anybody who follows a sugar-free life-style. I additionally love that they’re grain-free for these days I wish to go with out grains!

If you happen to comply with a plant-based weight loss program, you can additionally select from among the many Chocolate or Vanilla Pea Protein, or the Rice Protein choices (the rice can be licensed natural).

What does it style like?

After I’ve bought one-ingredient protein powders previously, they’ve often been constituted of hemp. Whereas I am keen on hemp seeds on their very own, I’m not too eager on plain hemp protein, which (to my palate) has an disagreeable style.

Bare Pea was completely different. Like most grain-free protein powders I’ve had, the feel was very high-quality and powdered. This powder additionally blends effectively and has a reasonably impartial style, like a “pure” protein powder you would possibly get from different manufacturers.

smoothie with Naked Pea protein

How are you going to use it?

I attempted the Bare Pea in a smoothie, in protein waffles, and in these Salted Caramel Protein Cups. In all instances, the powder offered a easy, impartial style that didn’t overpower any of the opposite flavors and mixed effectively with the feel.

However don’t cease there! If you happen to’ve been round right here some time, you recognize that I really like utilizing protein powders in my recipes. You possibly can add it to a smoothie, in fact, however how about making a protein-rich nut or seed butter? Or pancakes or different baked items? I even add protein powders to my porridge within the morning and even puddings. Something goes, actually. And, in fact, there are all the time traditional protein balls!

For at the moment’s recipe, I needed one thing rather less like a wholesome snack and extra like an indulgent deal with. As a result of who says you possibly can’t have indulgent treats made with protein powder?

I opted for the tantalizing mixture of salted caramel and chocolate. I’ve to confess I wasn’t all the time a fan (the concept of salt + caramel made me go, “Ewww!” in an Alexis Rose kind of approach), however then after I tasted it paired with chocolate, I used to be instantly smitten. And it’s been everlasting love since then.

These confections are nice as a dessert, a tasty snack, or moveable deal with (simply be certain they don’t get too heat or the chocolate will soften). The filling is agency when eaten straight out of the fridge and delicate and velvety when allowed to heat as much as room temperature.

Nonetheless you eat them, you’ll love them. And also you’ll know you’re having a scrumptious, protein-rich deal with made with easy, entire elements, too.

plate of sugar-free, grain-free, salted caramel protein cups

Disclosure: This put up was sponsored by Bare Diet, however they didn’t in any approach affect my evaluate of the product. Additionally, hyperlinks on this put up could also be affiliate hyperlinks. If you happen to select to buy utilizing these hyperlinks, without charge to you, I’ll obtain a small proportion of the sale.

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