Assume fudge brownies and nutty, chocolate praline and also you’re near what these little ditties style like.

I am feeling fairly smug over right here after whipping up this creation as a result of they style so scrumptious (sure, I do know self-praise is not any reward, however severely once you’re sat consuming these, look ahead to the smug feels too!).  

This recipe is tough proof you could eat treats that may be each wholesome and engaging. Typically our our bodies simply crave ‘one thing good’ and its at these instances that have been most vulnerable to creating dangerous meals selections and succumbing to the affect of the confectionary multi million pound advertising.  

The subsequent time you’re feeling like one thing good, reward your self with these nutrient loaded, completely scrumptious fudgy chocolate brownie fingers…they actually do give a complete new that means to ‘Being good to your self’ and ‘Deal with’.

All of the substances are actual, entire meals, well being boosting substances – no nasties, no refined sugars or syrups. Simply good sincere substances.

The one advice is – make loads and preserve them saved within the fridge since you WILL need extra.  


12 dates – soaked for 10 minutes to melt

1 tbsp vanilla

2 tbsp melted coconut

1 heaped tbsp cocoa

1/2 tsp salt

Mix collectively right into a paste

The add…

1 cup of cashew & hazelnuts

1tsp floor ginger

1tbsp cinnamon

Combine collectively in processor till mixed.

It must be a squidgy texture that holds.

Lastly, add…

Add 1/2 cup sunflower seeds

1 tbsp devoted coconut

1 tbsp floor flax

2 tbsp chia

Whiz collectively once more.

Take away the combination and utilizing parchment paper or a silicone sheet, roll the combination in to a protracted rectangle form. It squidgy however mailable.  When it’s been formed, pop it in to the fridge to set for an hour.

Take away from the fridge and lower in to slices and add melted sugar free chocolate and depart to set within the fridge once more. Or you possibly can go Nude and eat them as they’re with out the chocolate.

Take a look at my little video on methods to make them right here…

In the event you like this recipe then check out the remainder of my web site for extra wholesome recipes with no added sugar, together with assist and recommendation on dwelling a low or no sugar way of life.

Yow will discover out extra about the advantages of slicing out extra sugar out of your weight-reduction plan hey watching my video under or studying my weblog right here.

And if you want to expertise the entire advantages of a sugar detox you possibly can signal as much as my 21 Day Sugar Detox right here.



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