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Flip contemporary carrots right into a easy, nourishing Carrot Child Meals with this simple methodology—no particular child meals makers required. Plus, discover ways to make carrots for baby-led weaning, simple methods so as to add taste, easy methods to mix carrot puree with different child meals, and easy methods to retailer it for future child meals.

carrot baby food in containers with baby spoon

Carrot Child Meals

Making do-it-yourself child meals can appear so daunting, however I’ve discovered that it’s fairly simple to make inexpensive, scrumptious child meals at residence with cooking instruments you probably have already got available. And understanding a couple of easy methods so as to add taste and preserve issues attention-grabbing on your toddler can make sure the meals you spend time making doesn’t go to waste.

I really like this methodology of creating a easy carrot puree for child (or one yr previous), and I additionally love utilizing it to make easy child meals combos. It’s a nutritious meals that’s wealthy in vitamin A that may be supplied from 4-6 months of age and up, or the age at which your pediatrician clears your kiddo to start out solids.

It’s additionally so versatile when you wind up with leftovers and is very easy to retailer. I nonetheless love this methodology of creating carrots though my children are properly previous the newborn stage.

And since I do know so many households use the baby-led weaning type of introducing solids, I’ll share my go-to carrot recipe for that methodology as properly.

So learn on for the fundamental method, flavoring choices, child meals combos, and storage ideas.

Substances You Want

To make this child meals, right here’s a have a look at what you’ll want:

  • Carrots: I take advantage of contemporary carrots, however you might use frozen if that’s what you have got available.
  • Liquid of alternative: You should utilize water, sodium-free rooster or vegetable inventory, breastmilk, and even components.
  • Non-obligatory spices together with cumin, cinnamon, and/or Chinese language 5 Spice

TIP: The carrot puree will style nearly as good because the carrots you begin with, so attempt them to verify they style candy earlier than you begin cooking.

how to make carrot puree step by step process

Step-by-Step Directions

This course of is straightforward and simply requires primary gear—no particular child meals makers crucial. Right here’s a have a look at what to anticipate; Scroll right down to the underside of this submit for the total data.

  1. Trim the ends off of the carrots.
  2. Peel and cube them into even items.
  3. Add the carrots to a pot fitted with a steamer basket. Add water and canopy. Cook dinner till mushy.
  4. Mix, thinning with desired liquid to realize the specified consistency.

TIP: You may make it thinner to function a Stage 1 child meals by including extra liquid, or thicker as Stage 2 child meals by including much less liquid.

carrot baby food in jars on counter

What’s one of the best ways to retailer this child meals?

You’ll be able to retailer this Carrot Child Meals it in small hermetic containers within the fridge or within the freezer. To freeze it, I wish to portion the puree out into an ice dice tray and freeze in a single day. Then switch the frozen cubes to a freezer bag for longer-term storage. See the Notes part of the recipe for the total particulars.

Can I make it with out a steamer basket?

Sure, simply boil the carrots immediately within the water within the pot and proceed with the recipe.

Can I mix this child meals with different purees?

Combine with Applesauce, Candy Potato Puree, Banana Puree, Bean Puree, or Butternut Squash Puree or every other child meals that you just like. You can too stir in olive oil or butter so as to add extra taste and fat (which little ones want for correct improvement).

TIP: Discover my go-to no-cook Child Meals Recipes right here.

carrot baby food in ice cube tray for freezer

Easy methods to Retailer

To retailer this carrot puree, place into hermetic containers and retailer within the fridge for as much as 5 days. Or portion into an ice dice tray and freeze in a single day. Switch to a freezer bag and seal, eradicating as a lot air as doable, and freeze for as much as 6 months. Thaw in a single day within the fridge and stir if any separation happens.

Carrots for Child-Led Weaning

You’ll be able to provide this puree by placing just a little on a child spoon after which handing the spoon to child to feed themself. Or, you’ll be able to attempt Roasted Carrots, that are a stick form that’s simple for small fingers to carry.

Greatest Suggestions for Success

I’d love to listen to your suggestions on this recipe when you attempt it on your child, so please remark beneath to share your expertise. I really like listening to from you!

This submit was first revealed September 2020.

Straightforward Carrot Child Meals (Puree and BLW-Syle)

Amy Palanjian

Flip contemporary carrots right into a easy, nourishing child meals for child with this simple methodology to make Carrot Puree. Learn the Notes for extra taste choices and storage data.

Prep Time 5 minutes

Cook dinner Time 20 minutes

Whole Time 25 minutes

Course Child Meals

Delicacies American

Servings 6

Energy 17 kcal

Substances 

 

  • 2 cups peeled and diced carrots (from about 2 medium carrots)
  • 1/4-1/2 cup liquid resembling water, breastmilk, components, or sodium-free rooster or vegetable broth
  • 1/8 teaspoon cinnamon, cumin, or Chinese language 5 Spice (optionally available)
  • 1 teaspoon olive oil, coconut oil, or unsalted butter (optionally available)

Directions 

  • Set a medium pot fitted with a steamer insert or basket over medium excessive warmth. Add about 2 inches of water and convey to a simmer.

  • Flip right down to medium warmth, add the carrots to the steamer basket or insert and canopy.

  • Cook dinner for about 20 minutes, or till very mushy when poked with a knife. Take away lid and funky barely.

  • Add carrots to a blender. Add ¼ cup of your chosen liquid and mix, including extra liquid as wanted to make a skinny or thicker puree. (Stage 1 child meals is often very skinny and would use just a little extra liquid. Stage 2 or three can be thicker and use much less liquid.)

  • Add optionally available spice and oil, then serve and/or retailer.

Notes

  • To retailer, place into hermetic containers and retailer within the fridge for as much as 5 days. Or portion into an ice dice tray and freeze in a single day. Switch to a freezer bag and seal, eradicating as a lot air as doable, and freeze for as much as 6 months. Thaw in a single day within the fridge and stir if any separation happens.
  • Use kind of liquid to make the puree thinner as a Stage 1 child meals or thicker as Stage 2.
  • To serve this baby-led weaning type, put just a little puree on a spoon, then hand it to child to really feel themselves.
  • The carrot puree will style nearly as good because the carrots you begin with, so style them to verify they style candy earlier than you begin cooking.
  • Combine with Applesauce, Candy Potato Puree, Banana Puree, Bean Puree, or Butternut Squash Puree or every other child meals that you just like.
  • You’ll be able to stir this puree into child oatmeal or add to a smoothie.

Diet

Energy: 17kcalCarbohydrates: 4gProtein: 1gFats: 1gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gSodium: 29mgPotassium: 137mgFiber: 1gSugar: 2gVitamin A: 7128IUVitamin C: 3mgCalcium: 14mgIron: 1mg

Key phrase carrot child meals, carrot puree, carrot puree child

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