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This Garlic Honey Mustard Salmon is massive on flavour, however extremely easy to make. The flaky salmon and sticky, candy and garlicky sauce are an ideal pairing that makes this dish an actual crowd pleaser. This salmon is Paleo, Grain Free, Dairy Free and Particular Carbohydrate Food regimen Authorized. 

WHY YOU WILL LOVE THIS GARLIC HONEY MUSTARD SALMON

  • Prepared in lower than 25 minutes, this salmon couldn’t be any simpler to make! 
  • The sauce is the right mixture of candy, barely spicy, sticky and filled with garlic
  • Because the salmon cooks the sauce turns into sticky and coats all sides of the salmon, so you’re going to get a number of flavour in each chunk. 
  • The salmon is cooked on a tin foil lined baking sheet pan which suggests cleanup takes simply seconds! 
  • It is a actual attention-grabbing dish! You may simply double it to feed extra folks and everybody will like it. 

WHAT YOU NEED TO MAKE THIS GARLIC HONEY MUSTARD SALMON

  1. Salmon – you should utilize both a aspect of salmon, or particular person fillets. Search for contemporary salmon that hasn’t been beforehand frozen. 
  2. Honey – both honey or maple syrup works 
  3. Garlic – don’t use the jarred stuff, the flavour isn’t practically nearly as good
  4. Lemon – both freshly squeezed or bottled works! 
  5. Dijon Mustard – though I favor utilizing Dijon mustard on this recipe, you might additionally attempt making this with sizzling mustard or grainy mustard 
  6. Chili Powder-  this provides a pleasant understated kick. I wouldn’t advocate including any extra in any other case it might overpower the opposite flavours of the sauce 
  7. Paprika – use smoked or common. 
  8. Parsley – a pleasant refreshing garnish. Should you don’t have contemporary parsley, dill would additionally work. 

 

SHOULD I LEAVE THE SKIN ON? OR TAKE IT OFF? 

It’s utterly as much as you! I discover that chopping the pores and skin off the salmon when it’s uncooked is an enormous trouble and never definitely worth the effort. If you should buy salmon with out the pores and skin then nice, in any other case wait till after its cooked to raise the salmon from the pores and skin utilizing a spatula. 

 

CAN I USE PARCHMENT PAPER? 

Aluminum (tin) foil is finest for this recipe as a result of you may scrunch it up across the salmon and preserve all the sauce contained. Sadly parchment paper is not going to work as nicely at maintaining the sauce across the salmon because it cooks. Should you shouldn’t have any aluminum foil then I like to recommend utilizing a dish that the salmon can match into very snugly and lining it with parchment paper (the tighter the squeeze the higher!). 

 

 

HOW TO TELL WHEN THE SALMON IS DONE COOKING 

There are a number of other ways to verify if the salmon is cooked. For probably the most correct outcomes, use a thermometer and check the thickest a part of a fillet. You’re searching for a studying of 140 levels Fahrenheit (barely undercooked) because the salmon will proceed to cook dinner as soon as faraway from the pan and attain 145 levels (achieved) inside a couple of minutes of resting. One other technique to verify whether or not the salmon is cooked is by utilizing a pointy knife and chopping into the thickest a part of a fillet. The salmon is prepared when it flakes and is barely translucent nonetheless within the center.  

 

WHAT TO SERVE WITH THIS SALMON? 

This salmon is extremely versatile and may go along with absolutely anything. If you’re brief on time then serve it with an enormous salad, or over cauliflower rice. I prefer to serve it with a number of completely different vegetable sides together with roasted broccoli, grilled asparagus or roasted fennel. 

 

CAN I MAKE THIS IN ADVANCE? 

To make sure that you could have completely cooked, moist and flaky salmon, I might advocate solely cooking it proper earlier than consuming. Should you favor to do some prep prematurely, the sauce might be made the day earlier than and saved within the fridge, so it merely must be poured over the salmon and baked within the oven earlier than consuming. 

 

WHAT ABOUT LEFTOVERS? 

Leftovers will final for 3 days within the fridge. To reheat the salmon place it on a baking tray and bake it within the oven for 10 minutes at 300 levels Fahrenheit (150 levels Celsius) till simply warmed by way of or in a skillet on medium warmth. Whereas you should utilize a microwave to reheat the salmon, I discover that it tends to in a short time dry it out. I like flaking any leftover salmon and including it to a salad, it’s completely scrumptious loved on lettuce with cucumber, tomatoes, pumpkin seeds and a lightweight olive oil and balsamic vinegar dressing.

 

Listed below are a number of extra salmon recipes that you just would possibly take pleasure in…


Should you make this recipe let me know within the remark part under, I might love to listen to what you assume or take a photograph and tag me (@everylastbite_) on Instagram, I like seeing your photographs!

Garlic Honey Mustard Salmon

Each Final Chew

This Garlic Honey Mustard Salmon is massive on flavour, however extremely easy to make. The flaky salmon and sticky, candy and garlicky sauce are an ideal pairing that makes this dish an actual crowd pleaser.

Prep Time 5 minutes

Prepare dinner Time 17 minutes

Whole Time 22 minutes

Diets Dairy Free, Gluten Free, Grain Free, Paleo, Particular Carbohydrate Food regimen Authorized

  • 1 aspect salmon
  • 5 cloves garlic minced
  • 1/4 cup honey
  • 1/4 cup dijon mustard
  • 2 tbsp lemon juice
  • 1 tbsp melted ghee or butter
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp chili powder
  • 1/4 tsp paprika
  • 1 tbsp parlsey garnish
  • Preheat the oven to 350º Fahrenheit (175º Celsius) and place the aspect of salmon on a aluminum foil lined baking sheet. Make sure that there’s sufficient extra aluminum foil to scrunch it right into a wall surrounding the salmon.

  • In a bowl whisk collectively the garlic, honey, dijon mustard, lemon juice, melted butter or ghee, salt, pepper, chili powder and paprika. Spoon the sauce over the salmon. Bake the salmon within the oven for quarter-hour.

  • After quarter-hour, take away the salmon from the oven and switch the oven to broil. Spoon any of the surplus sauce from across the sides again excessive of the salmon after which return it to the oven to broil for two minute. Garnish with parsley earlier than serving



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