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Keto Bread Pudding is the proper approach to deal with your self to a low carb dessert. Add some berries on prime and that is one tasty dish that you just’re not going to wish to share. (The excellent news is – you do not have to!) Take pleasure in each chunk of this scrumptious bread pudding recipe. It is gluten free, low carb, and sugar free.

serving of keto bread pudding in small dish

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I actually love the flavour of this low carb bread pudding. The trace of sweetness added by the coconut milk is one in every of my favourite components! The youngsters and I all the time speak about this dish for hours after we bake it and eat it as a result of the flavour is admittedly simply that good!

If you’re craving a simple bread pudding recipe, I extremely advocate whipping this one up. Why? As a result of it is not solely excellent to your keto pleasant food plan however I really like that there are solely 9.1 internet carbs per serving. Anytime I can eat a scrumptious dessert and never have any of the guilt, I will take pleasure in these bites of keto bread pudding each single time!

And for those who’re something like me, when you tempt that candy tooth, it is laborious to cease. Fortunately, I’ve another wonderful low carb desserts which you could whip up as properly. Give my Almond Flour Mug Cake a strive in addition to my Candy Cream Espresso Caramel Ice Cream!

close up of the keto bread pudding with berries

Substances

For the bread: 

Butter – Salted butter is what I take advantage of for this bread pudding recipe. If you happen to solely have unsalted butter ensure that so as to add a pinch of salt.

Almond flour – Almond flour is a keto-friendly flour. It provides a little bit of nutty taste with out being overpowering. 

Coconut flour – Coconut flour is scrumptious and provides a slight trace of sweetness to this dish. 

Eggs – These are the binding agent for the opposite elements. 

Coconut milk – Coconut milk is ideal for baking as a result of it is an excellent taste enhancer. 

Baking powder – A tad bit helps to offer the bread some fluff. 

ingredients in bowl

For the custard: 

Eggs – Eggs are the binding agent that helps additionally give that custard texture. 

Coconut milk – Including this sort of milk gives richness and a touch of coconut. 

Sweetener – My go-to sweetener is my Pleasure Stuffed Eats Pure Sweetener.

Heavy cream – This provides a little bit of thickness to the feel. 

For the topping:

Frozen blended berries  – A combination of berries like strawberries, raspberries, and even some frozen cherries could be nice. 

frozen berries on top of bread pudding mixture

How To Make Keto Bread Pudding

This straightforward keto bread pudding is not difficult in any respect. The next steps present which you could whip it up very quickly!

Step One: Preheat the oven to 350.

Step Two: Stir collectively elements for the bread.

batter in bowl

Unfold in an 8×8 baking dish. Bake for 20-25 minutes till golden. Cool for 10 minutes and minimize into 1-inch cubes. (Could be made the day earlier than).

Knowledgeable Tip: The bread will be baked in a loaf pan for those who choose however will want a further 5-10 minutes.

bread baked in pyrex

Step Three: In a bowl, mix collectively the custard elements till clean.

custard in large glass measuring cup

Step 4: Place cubes of bread within the 8×8 baking dish. Pour the custard combination excessive. Sprinkle on the berries.

custard being poured on top of cubes of bread

Step 5: Bake for 45-55 minutes till golden brown and set within the heart.

baked keto bread pudding in pyrex

Variations

Unsweetened almond milk – If you wish to use almond milk as a substitute of coconut milk, you possibly can.

Cinnamon – Add a teaspoon of cinnamon is an effective way to kick up the flavors.

Vanilla extract – I really like the flavour of vanilla so generally I will add in a teaspoon as properly.

Caramel sauce – You possibly can actually take the flavour of this low-carb bread pudding recipe excessive with a drizzle of caramel sauce or syrup. Simply know that any addition like this can up the online carbohydrates per serving.

Cream cheese frosting – Flip this right into a wealthy decadent dessert with some cream cheese icing on prime.

Chocolate – Need a chocolate bread pudding? Swap out the berries for some sugar-free chocolate chips or chunks.

piece of keto bread pudding missing from baking dish

Frequent Questions

Why is my sugar-free bread pudding dry?

If the bread pudding is dry, just be sure you’re measuring out your egg combination appropriately. If it’s essential to add in a tad bit extra liquid, you are able to do so however watch out to not add an excessive amount of.

Additionally, just be sure you’re not overbaking as this can trigger it to dry out as properly.

Do you eat bread pudding heat or chilly?

That is the most effective half about this keto bread pudding recipe! You possibly can eat it heat, sizzling, or chilly. That implies that when the craving hits, you possibly can simply dig in your spoon for a chunk.

retailer leftovers of this dessert bread recipe

The best approach to retailer leftovers is to maintain them in an hermetic container and retailer them within the fridge. It ought to keep contemporary for 2-3 days. If you wish to freeze bread pudding, wrap it with plastic wrap after it has cooled down after which retailer it within the freezer for as much as 2 months. This straightforward bread recipe is nice to prep and retailer for later.

bite of keto bread pudding on a fork

 

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Keto Bread Pudding

Keto Bread Pudding is the proper approach to deal with your self to a low carb dessert. Add a berry topping and that is one tasty dish!

Prep Time: 30 minutes

Prepare dinner Time: 1 hour 10 minutes

Whole Time: 1 hour 40 minutes

Course: Dessert

Delicacies: American

Servings: 9

Energy: 161.3

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Directions

  • Preheat oven to 350.

  • Stir collectively elements for the bread. Unfold in an 8×8 baking dish. Bake for 20-25 minutes till golden. Cool for 10 minutes and minimize into cubes. (Could be made the day earlier than).

  • Mix collectively the custard elements till clean.

Meeting:

  • Place cubes of bread within the 8×8 baking dish. Pour the custard combination excessive. Sprinkle on the berries.

  • Bake for 45-55 minutes till golden brown and set within the heart.

Notes

Vitamin: this recipe makes 9 beneficiant items. There are 9.1 NET carbs per serving.
Substitutions: swap out the berries and add cinnamon, chocolate chips, or pumpkin pie spice for a special taste. 
Prep Time: you possibly can put together the bread as much as someday prematurely to avoid wasting your self time later. 
To Reheat: place the bread pudding on a microwave-safe plate and warmth up for 30 seconds or till sizzling. Alternatively, warmth within the oven at 325 levels for 10-Quarter-hour or till sizzling. 
To Freeze: cowl the pudding with plastic wrap after it has cooled. Then put it within the fridge for as much as 2 months. Defrost within the fridge and warmth up as soon as thawed. 

 

Vitamin

Serving: 1piece | Energy: 161.3 | Carbohydrates: 10.8g | Protein: 5g | Fats: 11.4g | Saturated Fats: 5.7g | Polyunsaturated Fats: 0.9g | Monounsaturated Fats: 2.7g | Trans Fats: 0.2g | Ldl cholesterol: 126.6mg | Sodium: 79.3mg | Potassium: 147.2mg | Fiber: 1.7g | Sugar: 7.3g | Vitamin A: 380.1IU | Vitamin C: 0.5mg | Calcium: 79.2mg | Iron: 0.8mg




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