Not solely is that this keto lemon meringue pie low-carb, it is dairy-free, nut-free, and gluten-free too. It is a scrumptious deal with any time you are craving one thing somewhat candy.
Though I have been staying away from sweets, I used to be searching for a brand new recipe to share for Easter. Since I have been eager to create a low-carb lemon pie for some time, the timing was good.
What I got here up with is a keto lemon meringue pie that is actually pleasant! My favourite half is the lemon custard filling so subsequent time I am simply going to make a batch of that.
You do not want quite a lot of substances for this low carb pie recipe.
I additionally love the style of the lemon stevia drops that I used within the recipe. When you determined to make use of a plain sweetener as a substitute, undoubtedly add in some lemon extract or lemon rind to the sugar free lemon filling.
A granular sugar substitute is really helpful for the meringue.
You will want egg yolks for the lemon filling and egg whites for the meringue topping.
Any keto-friendly milk works within the pie filling. I like to make use of coconut milk however almond milk or a 50/50 mixture of cream and water will work too.
I discover the low carb custard wants somewhat thickener. You should utilize xanthan gum, guar gum, or glucomannon.
💭 Fast suggestions
- Use a clear mixing bowl to beat egg whites. Even somewhat oil or yolk in thee bowl can stop the whites from beating to stiff peaks.
- Cowl the pie crust edges with a pie protect or aluminum foil. Keto pie crusts are inclined to burn simply so it is best to maintain the sides coated.
This lemon meringue pie recipe comes collectively simply, particularly in the event you’ve performed some keto baking.
You should utilize both an almond flour or coconut flour primarily based crust. You will simply want to arrange the dough and bake it in a pie pan.
Put together filling
Simply mix the lemon filling substances collectively in a medium bowl with an electrical mixer till nicely mixed.
There is no must make a sizzling lemon combination. The custard bakes up proper within the pie plate. As soon as the lemon filling substances are mixed, simply unfold the combination over the baked pie crust and bake till mushy set.
Put together meringue
Whereas the lemon filling is baking, you’ll be able to put together the keto meringue. You simply want to mix the egg whites with cream of tartar and granular sugar substitute till stiff peaks type.
Unfold the keto meringue over the baked lemon filling being cautious to not deflate the whites. Then use the again of a spoon to create peaks excessive. Bake till the meringue turns into golden brown.
You should utilize a low-carb lemon curd for the filling when you’ve got a favourite recipe for it. Or strive altering up the flavour by utilizing lime as a substitute of lemon. Simply know that lime juice does have extra carbs than lemon juice.
🍽️ Serving ideas
This pie is a good recipe to make in spring. It has been a favourite dessert at our household’s annual Easter dinner after having fun with a keto glazed ham. When you like, you’ll be able to serve it with somewhat ice cream or whipped cream.
Earlier than sharing the low carb lemon meringue pie recipe, I needed to go over a couple of questions individuals typically ask.
A standard pie can have 33 grams web carbs or extra per serving. However this keto-friendly recipe has simply 6 grams of web carbs per slice.
One of the crucial widespread issues with this dessert is that the meringue typically leaks or spills out of the pie. This may be brought on by a couple of various things, such because the filling not being thick sufficient, the meringue not being cooked lengthy sufficient, or the pie being overfilled.
Lemon meringue pie doesn’t should be refrigerated. The lemon filling will hold for 2-3 days at room temperature. Nonetheless, the pie will hold for a few week or extra if refrigerated.
When you’re searching for extra keto dessert pies, you’ll want to take a look at these recipes:
Keto Lemon Meringue Pie
A easy low carb lemon meringue pie that is dairy-free, nut-free, and gluten-free. It is good for a particular deal with any time there is a yearning for one thing somewhat candy.
Bake pie crust at 400°F for 10 minutes. Put aside.
In medium mixing bowl, mix coconut milk, lemon juice, lemon monk fruit, 3 egg yolks, and glucomannon with electrical mixer.
Unfold filling into baked pie crust. Protect edges with foil or a pie protect and bake at 350°F for about 10 minutes or till custard is mushy set.
In a clear mixing bowl with clear beater, whip the three egg whites with the vanilla extract and cream of tartar at medium pace till mushy peaks type. Steadily add the low carb granular sweetener somewhat at a time on excessive pace till stiff shiny peaks type.
Unfold over lemon filling and make a number of peaks with the again of a spoon.
Bake at 350°F for 10 minutes. Cool on rack earlier than refrigerating.
Cowl the pie crust edges with a pie protect or aluminum foil. Keto pie crusts are inclined to burn simply so it is best to maintain the sides coated.
Serving: 1slice | Energy: 165 | Carbohydrates: 8g | Protein: 3g | Fats: 14g | Saturated Fats: 9g | Ldl cholesterol: 97mg | Sodium: 161mg | Potassium: 69mg | Fiber: 2g | Sugar: 0g | Vitamin A: 345IU | Vitamin C: 2.1mg | Calcium: 16mg | Iron: 1.2mg
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Observe on Dietary Info
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First revealed on April 2, 2018. Submit up to date on March 25, 2022, with extra recipe info and new images.