
A crisp and refreshing Asian cucumber salad tossed with rice vinegar, sesame, ginger, garlic and a touch of sweet heat. Vegan, gluten free, and ready in 25 minutes.

This Asian cucumber salad has been a cooling counterpoint to many of our busiest weeknight meals, and it became a summer staple the first summer I learned to garden. I discovered this bright combination while trying to turn an overabundance of cucumbers into something more interesting than plain slices. The result was a crunchy bowl that balances tart rice vinegar with nutty sesame and a whisper of heat, and it quickly became a go to side for everything from grilled tofu to noodle bowls and picnic fare.
I remember the first time I served it to friends who expected something simple. They were surprised at how much personality is packed into a bowl of sliced cucumbers, scallions, and a few pantry seasonings. The texture is all about the contrast, crisp cucumbers meeting a glossy, clingy dressing. The flavors are bright, slightly sweet, and comforting in a subtle way, which is why I keep this recipe bookmarked on busy evenings and for potluck contributions. It also photographs beautifully for lunch bowls and bentos.
In my kitchen this salad has been a go to when I need something that travels well. I have packed it for picnics and potlucks, and it rarely comes home. Family members often request an extra small jar of dressing to drizzle on rice to replicate the flavors at meals where the salad is not present.
My favorite aspect is how forgiving this preparation is, and how it transforms simple produce into something celebratory. Family members comment on the balance of bright vinegar, toasted sesame, and the little heat bite. When company comes I often double the quantities because it disappears quickly. The salad has made its way onto picnic tables and weeknight plates alike, offering a cooling, tangy contrast to warm, savory mains and grilled items.
Store the salad in an airtight container in the refrigerator for up to three days. For best texture store the dressing separately if you plan to keep it longer than a day, and combine just before serving. Use glass containers with tight lids to avoid flavor transfer. When reheating other elements of a meal, keep the salad chilled on ice or in the coolest part of your cooler during transport. If the cucumbers have released liquid, drain briefly on a fine mesh strainer before serving and add a fresh sprinkle of toasted sesame seeds for visual appeal.
If you need to modify ingredients, soy sauce can be swapped for tamari or coconut aminos for a gluten free version. Use honey or granulated sugar in place of maple syrup if preferred. If you prefer more texture add thinly sliced radishes or julienned carrots. For a citrus lift substitute part of the rice vinegar with lime juice. To increase protein toss in chopped roasted peanuts or toasted cashews, and for umami depth add a teaspoon of fish sauce if not keeping the recipe vegan.
Serve this salad alongside grilled vegetables, baked salmon, or fried rice for a refreshing contrast. It pairs nicely with noodle bowls and as a crunchy topping on tacos for an unexpected twist. Garnish with additional scallions, cilantro, or a squeeze of lime for brightness. For a composed plate, add a scoop of steamed white rice and roasted tofu, then top with this salad for texture and acidity which helps cut through richer components.
The flavors in this salad draw from several Asian flavor building blocks, such as rice vinegar and toasted sesame oil, which are common across East and Southeast Asian cuisines. While not a traditional dish from a single region, it reflects a modern fusion approach to quick salads and pickles that are served to balance meals. Similar preparations appear in Korean and Japanese home cooking where quick marinated vegetables act as banchan or side dishes that refresh the palate.
In summer amplify freshness with herbs like Thai basil, cilantro, or mint and add heirloom tomatoes for color. In cooler months use preserved or quick pickled cucumbers to retain a similar tang. For a festive holiday table add toasted peanuts and a whisper of lime zest. Adjust the heat level for seasonal comfort by varying the chili paste, using more for winter to bring warmth, and less for hot days.
Prepare the dressing ahead and store in a sealed jar in the refrigerator for up to a week. Keep cucumbers sliced and drained in a separate container and combine with the dressing 30 minutes before serving for optimal texture. Portion into individual containers for lunches and assemble with a protein and grains. Use small containers that nest to keep garnishes separate until just before eating, maintaining freshness and crunch.
This salad has become a reliable, joyful part of many meals in my home, and I hope you find ways to adapt it and make it your own. Serve chilled, enjoy the crunch, and share with people who appreciate simple but confident flavors.
Score cucumbers with a fork so the dressing clings better, or skip for quick prep.
Salt and drain cucumbers before dressing to prevent dilution and keep crispness.
Toast sesame seeds in a dry skillet until fragrant for best aroma and crunch.
Make the dressing ahead and store in the refrigerator for up to one week.
This nourishing asian cucumber salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes, the salad keeps up to three days refrigerated in an airtight container. For longest texture retention store dressing separately and dress just before serving.
Use Bragg's Liquid Aminos or coconut aminos in place of soy sauce for a gluten free version. Adjust salt after tasting.
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This recipe looks amazing! Can't wait to try it.
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