Broccoli Cheddar Twice Baked Potatoes

Lighter broccoli and sharp cheddar twice baked potatoes that taste indulgent but stay on the lighter side—easy to make, freezer-friendly, and perfect for weeknights.

This recipe for Broccoli Cheddar Twice Baked Potatoes is one I reach for when I want comfort food without feeling weighed down. I discovered this combination one Sunday afternoon while trying to lighten up a classic comfort dish for a weeknight meal: I had two large russets on hand and some fresh broccoli, and instead of loading everything with heavy cream and full-fat cheese I experimented with fat-free sour cream and a 50% reduced-fat sharp cheddar. The result was a fluffy, creamy filling with bright green flecks of broccoli and a golden cheesy top that tasted far richer than the ingredient list suggested. Our family loved how the potatoes felt indulgent but left us energized rather than sluggish.
What makes these stand out is the contrast of textures and temperatures: a crisp-edged potato skin holding a pillowy interior studded with tender broccoli, finished with just enough sharp cheddar to give a savory, tangy lift. I often serve these on busy weeknights or as a comforting side at a casual dinner party. They are also forgiving: the filling holds up well for reheating, and they are straightforward enough for beginners to get reliably excellent results. Over the years I have refined the timing and the little tricks that make them turn out every time, and I’ll share those here so yours do, too.
Why You\'ll Love This Recipe
- Quick to assemble with just 15 minutes of active prep time and about an hour in the oven, which means you can put them in and get on with the rest of dinner.
- Uses pantry and fridge staples like russet potatoes, cheddar, and broccoli; no specialty ingredients required.
- Lighter ingredient choices like fat-free sour cream and 50% reduced-fat cheddar keep the dish feeling decadent without excess calories or heaviness.
- Make-ahead friendly: prepare the filling and store refrigerated up to 48 hours, or freeze fully assembled halves for up to 3 months.
- Crowd-pleaser for vegetarians and adaptable for special diets with a few easy swaps.
Personally, I love how this dish transforms simple ingredients into something momentous. It was a hit the first time I brought it to a friends' potluck and now it is requested whenever I need a low-effort dish that still looks and tastes like I spent hours in the kitchen.
Ingredients
- Russet potatoes: Use two large russets, about 8 ounces each. Russets have a fluffy interior after baking and crisp up around the skin, which makes them ideal for twice baking. Look for firm potatoes without soft spots.
- Broccoli florets: Use 3/4 cup fresh florets. Fresh broccoli steams quickly and retains color and bite; if you use frozen, thaw and drain thoroughly to avoid watery filling.
- Fat-free sour cream: Two tablespoons add tang and creaminess with minimal calories. I use a good-quality fat-free brand that holds texture when mixed into warm potatoes.
- Light butter: One tablespoon provides richness. I use Land O\'Lakes light butter spread with canola oil for flavor and a lower fat profile.
- Seasoning: 1/4 teaspoon salt and 1/8 teaspoon freshly ground black pepper to brighten the filling. Taste and adjust before stuffing.
- Cheddar cheese: Two ounces of 50% reduced-fat sharp cheddar (about 1/2 cup shredded). Cabot sharp cheddar works well for a tangy bite; reserve a little to sprinkle on top for a golden finish.
Instructions
Prepare the oven and potatoes: Arrange a rack in the middle and another in the lower third of the oven; preheat to 400°F. Line a sheet pan with foil and prick each potato 6 to 8 times with a fork to vent steam. Place the sheet pan on the lower rack and the potatoes directly on the rack above it so any drips fall onto the pan. Bake about 60 minutes, or until a skewer slides into the center with little resistance. Remove potatoes to cool about 10 minutes before handling, keeping the oven at 400°F. Steam the broccoli: Place the florets in a microwave-safe bowl and cover with a damp paper towel. Microwave on high for 2 minutes until tender-crisp. Drain any excess moisture and set aside. If you prefer stovetop steaming, bring 1/4 cup water to a simmer in a small pot, add broccoli in a steamer basket, cover, and steam 2 to 3 minutes. Scoop and mash: When the potatoes are cool enough to handle, halve them lengthwise. Using a spoon, scoop the flesh into a mixing bowl leaving a 1/4-inch border so the skins keep their structure. Add the light butter and fat-free sour cream, then sprinkle in the salt and pepper. Mash with a fork or potato masher until mostly smooth with some texture. Add cheese and broccoli: Fold most of the shredded cheddar into the mashed potato mixture, saving a couple of tablespoons for the tops. Stir in the cooked broccoli, breaking larger florets into small bite-sized pieces so every forkful gets broccoli. Fill and finish: Spoon the filling back into the potato shells, mounding it slightly, and sprinkle the reserved cheese over each half. Return to the 400°F oven on the lined sheet pan for about 8 to 12 minutes, until the cheese melts and the tops turn lightly golden. For a browned finish, broil 1 to 2 minutes watching closely.
You Must Know
- These are freezer-friendly: assemble, wrap individually in foil, and freeze up to 3 months. Reheat from frozen at 350°F for 35 to 45 minutes.
- Per stuffed potato half nutrition: about 148 calories, 23 g carbs, 4 g fat, and 7 g protein; keep portion sizes consistent for accurate tracking.
- They are high in fiber and make a satisfying vegetarian main when paired with a simple salad.
- To avoid watery filling, ensure broccoli is well-drained and mashed potatoes are not over-moistened with additional liquid.
My favorite thing about these is how forgiving they are. One time I underbaked the potatoes slightly and still ended up with a great texture because the scooped flesh fluffed up when mixed with warm ingredients. Family members often ask for these when they visit because they look impressive and are easy to eat with hands or a fork.

Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat refrigerated halves, place them on a sheet pan and warm at 350°F for 10 to 15 minutes until heated through, or microwave for 1 to 2 minutes on high followed by 5 minutes in a 350°F oven to crisp the skin. For freezing, wrap each finished half tightly in plastic wrap and foil, then freeze up to 3 months. Reheat frozen halves at 350°F for 35 to 45 minutes, removing foil for the last 10 minutes to brown the cheese if desired.
Ingredient Substitutions
If you need dairy-free options, substitute dairy-free sour cream and a plant-based cheddar-style shreds; note texture and melting behavior will differ. Greek yogurt can replace fat-free sour cream for a tangier flavor and more protein (use plain, nonfat Greek yogurt, same amount). Swap russets for large Yukon Golds for a slightly creamier texture, though you may need a slightly shorter bake time. Use cooked, chopped spinach instead of broccoli for another green option—drain thoroughly to avoid excess moisture.
Serving Suggestions
Serve two halves per person as a main with a crisp green salad dressed in lemon vinaigrette to cut the richness, or present one half as a hearty side for grilled chicken or a roast. Garnish with chopped chives, fresh parsley, or a sprinkle of smoked paprika for color. These also pair well with roasted autumn vegetables or a simple tomato-cucumber salad for bright contrast.
Cultural Background
Twice baked potatoes are a classic American comfort preparation that traces back to a desire to elevate simple baked potatoes into a more refined, sharable side. The addition of broccoli and cheddar reflects American home-cooking traditions where vegetables and sharp cheeses are combined into casseroles and gratins for both flavor and nutrition. This lighter approach retains the nostalgic qualities while adapting to modern tastes and health-conscious choices.
Seasonal Adaptations
In spring, swap broccoli for tender asparagus tips and add a splash of lemon zest. In winter, stir roasted root vegetables or caramelized onions into the filling for deeper flavor. For holiday gatherings, add a tablespoon of prepared horseradish or a pinch of mustard powder to the filling for an adult bite that pairs well with turkey or ham.
Meal Prep Tips
To meal-prep, bake the potatoes on a weekend, scoop and refrigerate the filling and shells separately. Assemble and bake on the day you plan to serve for just 10 minutes to warm through. Use shallow airtight containers to cool quickly and store safely. Label each package with the date and use within 3 days for best texture.
These Broccoli Cheddar Twice Baked Potatoes are a small celebration of simple ingredients and thoughtful technique. They are easy enough for a weeknight, pretty enough for company, and adaptable enough to make your own. Enjoy the warm, cheesy bites and the comfort they bring to your table.
Pro Tips
Prick the potatoes before baking so steam escapes and they cook evenly.
Reserve some shredded cheese for the top so you get a golden, attractive finish when baking.
Microwave-steam broccoli to preserve bright color and prevent excess water in the filling.
Leave a 1/4-inch border of flesh so the shells hold their shape and don’t collapse.
If broiling to brown the top, watch closely for 1 to 2 minutes to avoid burning.
This nourishing broccoli cheddar twice baked potatoes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I freeze these?
Yes. Assemble, wrap well in foil, and freeze for up to 3 months. Reheat from frozen at 350°F for 35 to 45 minutes.
Can I use a different potato?
Use Yukon Golds but expect a creamier interior and slightly different bake time. They remain delicious.
Tags
Broccoli Cheddar Twice Baked Potatoes
This Broccoli Cheddar Twice Baked Potatoes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Potatoes
Filling
Instructions
Preheat and prepare potatoes
Arrange oven racks with one in the middle and one lower; preheat to 400°F. Line a sheet pan with foil, prick each potato 6 to 8 times with a fork, place the pan on the lower rack and potatoes on the rack above, and bake 60 minutes until tender.
Steam broccoli
Place florets in a microwave-safe bowl, cover with a damp paper towel and microwave on high for 2 minutes until bright green and tender-crisp; drain and set aside.
Scoop potato flesh
When potatoes are cool enough to handle, halve lengthwise and scoop the flesh into a bowl leaving a 1/4-inch shell border. Line shells on the reserved sheet pan.
Make filling
Add light butter, fat-free sour cream, salt, and pepper to the potato flesh and mash until mostly smooth. Stir in most of the shredded cheddar and the cooked broccoli, reserving a little cheese for topping.
Stuff and bake
Spoon filling into shells, sprinkle remaining cheese on top, and bake at 400°F for 8 to 12 minutes until cheese is melted and tops are golden. Optionally broil 1 to 2 minutes to brown edges.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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