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Gluten-free Cottage Cheese Pancakes

5 from 1 vote
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Rachel Thompson
By: Rachel ThompsonUpdated: Nov 7, 2025
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Light, protein-rich pancakes made with cottage cheese and gluten-free flour — fluffy, quick, and family-approved for busy mornings.

Gluten-free Cottage Cheese Pancakes
This recipe has been a weekday lifesaver in my house for years. These Gluten-free Cottage Cheese Pancakes are simple, fast, and somehow both fluffy and substantial — the kind of breakfast that keeps everyone satisfied until lunchtime. I first landed on this combination one busy Sunday when I had eggs and cottage cheese left in the fridge and wanted something more interesting than scrambled eggs. The result was a stack of golden pancakes with a tender crumb and a subtle tang from the cottage cheese that my kids immediately loved. They’re slightly different than a classic pancake: denser, more protein-forward, but still tender in the center and perfect when kissed with warm maple syrup. What makes these pancakes special is their balance of convenience and texture. You don’t need to separate eggs or whip anything to stiff peaks; a quick whisk or a short blend makes a batter that cooks up to an even, golden surface with tiny, appealing pockets of cottage-cheese curd. They are forgiving — if your batter is a touch thicker, simply spread gently in the pan; if it’s thinner, cook a little longer on low heat. I often double the batch because they reheat beautifully, and they’ve become my go-to when friends drop by for morning coffee.

Why You'll Love This Recipe

  • Ready in about 15 minutes from start to finish — perfect for busy mornings or a weekend brunch where you want great results fast without fuss.
  • Uses simple pantry and fridge staples: eggs, cottage cheese, gluten-free all-purpose flour (or rolled oats if blending) and a touch of maple syrup for sweetness.
  • High in protein compared with traditional pancakes thanks to the cottage cheese and eggs, so they keep you full longer and travel well for packed breakfasts.
  • Customizable: fold in blueberries, chocolate chips, or a handful of chopped nuts to suit tastes or dietary needs — works for picky eaters and adventurous palates alike.
  • Make-ahead friendly: refrigerates up to 5 days and freezes up to 2 months, making batch-cooking and meal prep straightforward.

I remember serving these at a small holiday breakfast when a last-minute guest arrived gluten-free. They disappeared faster than any pancakes I’d ever made, and my friend asked for the recipe by the second cup of coffee. Since then, these pancakes have traveled from quick weekday solution to a recipe I rely on for feeding a crowd or stretching a small grocery run into several satisfying meals.

Ingredients

  • Eggs (4 large): Use large, fresh eggs at room temperature when possible. They provide structure and lift; pasture-raised eggs will add a richer flavor and deeper color.
  • Cottage cheese (1 1/2 cups): Choose a small-curd or regular cottage cheese — full-fat will yield richer pancakes, low-fat will be lighter. I often use the 1% or 4% varieties from brands like Daisy or Breakstone for best texture.
  • Pure maple syrup (3 tablespoons): Adds gentle sweetness and a hint of caramelized flavor; grade A or amber maple works well. Reserve extra for serving.
  • Vanilla extract (1 teaspoon): Real vanilla enhances the aroma and rounds out the batter — use pure extract rather than imitation for the cleanest flavor.
  • Gluten-free all-purpose flour (1 cup): I recommend a blend with xanthan gum already included (for example Bob's Red Mill 1-to-1 or King Arthur Gluten-Free Measure-for-Measure) to closely mimic regular flour. If you prefer to blend the batter, you can substitute 1 cup rolled oats instead.
  • Baking powder (1/2 tablespoon): Fresh baking powder adds lift; measure accurately and be sure it's not expired for the best rise.
  • Mix-ins (optional): Fresh blueberries, chocolate chips, or chopped nuts — fold in gently so the batter doesn't overwork.

Instructions

Whisk the wet ingredients: In a large mixing bowl, whisk together the 4 large eggs, 1 1/2 cups cottage cheese, 3 tablespoons pure maple syrup, and 1 teaspoon vanilla extract until the mixture is fairly smooth. If you prefer a silkier batter, pulse briefly in a blender for 5 to 10 seconds — blending also helps integrate the cottage cheese curds to a smoother texture. Add the dry ingredients: Sift or sprinkle in 1 cup gluten-free all-purpose flour and 1/2 tablespoon baking powder. Gently mix until just combined; avoid overmixing to keep the pancakes tender. The batter should be scoopable but not runny — if using oats, the blended batter will thicken slightly as it rests. Fold in mix-ins: If using add-ins like 1/2 cup fresh blueberries or 1/3 cup chocolate chips, fold them in now with a spatula. Be gentle to prevent the batter from becoming overly worked, which can lead to tough pancakes. Heat the skillet and portion: Preheat a large nonstick skillet or cast-iron skillet over medium-low heat and add 1 tablespoon butter or neutral oil. Use a 1/4-cup scoop per pancake and leave about 2 inches between each. Cooking on medium-low helps the center set without over-browning the exterior. Cook until golden: Cook for about 3 to 5 minutes per side, adjusting heat so the pancakes are golden and cooked through. Look for small bubbles along the edges and a slightly set surface before flipping. Transfer to a warm plate in a low oven while you finish the remaining batter. Serve warm: Stack and serve immediately with additional maple syrup, fresh fruit, yogurt, or a pat of butter. These pancakes also reheat well in a toaster or 325°F oven for about 8 minutes. User provided content image 1

You Must Know

  • These are higher in protein than traditional pancakes thanks to the cottage cheese and eggs — a good option for a filling breakfast.
  • Store cooked pancakes in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.
  • If blending the batter, you can use 1 cup rolled oats instead of the flour for a slightly heartier texture.
  • Cook on medium-low heat to avoid burning the outsides before the centers are fully set.

My favorite aspect is how forgiving the batter is — whether you hand-whisk or briefly blend, the end result is reliably good. These pancakes have rescued more than one rushed school morning and have become a beloved option for weekend brunches when we want something both indulgent and nutritious. Family members consistently request them, and they travel well to picnics or potlucks when kept in a warm carrier.

User provided content image 2

Storage Tips

Cool leftovers completely before storing to avoid condensation. Place cooked pancakes in a single layer separated by parchment paper in an airtight container. Refrigerate for up to 5 days. For longer storage, freeze in a single layer on a baking sheet until firm, then transfer to a zip-top bag for up to 2 months. Reheat frozen pancakes in a toaster oven or a 325°F oven for 8–12 minutes; if reheating from refrigerated, 6–8 minutes in the oven or 45 seconds per side in a hot skillet will refresh them nicely. Avoid microwaving for too long to prevent rubbery texture.

Ingredient Substitutions

For a dairy-free version, replace cottage cheese with a thick, unsweetened dairy-free yogurt; note the texture and protein will differ. If you don’t have gluten-free flour on hand and aren’t avoiding gluten, use 1 cup regular all-purpose flour. Blending the batter with 1 cup rolled oats creates a heartier, slightly nuttier profile — pulse oats into a coarse flour before adding. Swap maple syrup for honey if preferred and reduce slightly for a less sweet result. If you want lighter pancakes, use low-fat cottage cheese, but expect slightly less richness and tenderness.

Serving Suggestions

Serve stacks with warm maple syrup, fresh berries, and a dollop of Greek yogurt or extra cottage cheese for a creamy contrast. For a brunch spread, pair with scrambled eggs, roasted breakfast potatoes, and a citrus fruit salad to balance textures. Garnish with toasted nuts, a dusting of cinnamon, or a few thin lemon slices for brightness. For a dessert twist, top with warmed berry compote and a scoop of vanilla ice cream for a decadent treat.

Cultural Background

These pancakes draw on Northern and Eastern European farmhouse traditions where cottage cheese and farmer’s cheeses are common in batters and pastries. Variations across cultures use fresh cheeses to add moisture and protein to pancakes and blintzes. The modern, gluten-free take aligns with contemporary dietary needs while preserving the original idea: simple dairy and eggs transformed into a comforting morning staple. Families across regions have similarly used leftover curds and eggs to make quick griddle cakes for generations.

Seasonal Adaptations

Adjust mix-ins seasonally: fold in fresh summer blueberries or sliced stone fruit, or stir in grated apple and a pinch of cinnamon for fall. In winter, top with warm poached pears or spiced cranberry compote. For holiday mornings, add a tablespoon of orange zest and a sprinkle of nutmeg to the batter for a festive aroma. The pancakes also pair well with seasonal syrups like maple-pear reductions or honey infused with rosemary.

Meal Prep Tips

Double the batter and cook a large batch to freeze for quick breakfasts. Portion pancakes into stackable, freezer-safe containers with parchment between layers for easy grab-and-go mornings. Label containers with the date and reheat individual pancakes in a toaster oven or microwave for 45–60 seconds. For breakfast bowls, crumble reheated pancakes over yogurt, top with fruit and seeds, and drizzle with maple syrup for a portable, balanced meal.

These pancakes bridge the gap between comfort and nutrition, and they invite creativity. Whether you keep them plain, stud them with chocolate chips for a weekend treat, or fold in seasonal fruit, they adapt to whatever your morning needs. I hope they find a regular place in your breakfast rotation as they have in mine — quick, forgiving, and consistently delicious.

Pro Tips

  • Use medium-low heat so pancakes cook through without burning the outside.

  • If batter is too thick, thin with 1 tablespoon milk at a time until scoopable.

  • For extra fluff, let batter rest 5 minutes before cooking to allow baking powder to activate.

  • Measure flour by spooning into the cup and leveling for accurate amounts.

  • If using frozen berries, toss them in a tablespoon of flour to prevent sinking.

This nourishing gluten-free cottage cheese pancakes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I blend the batter to remove curds?

Yes. Blend the eggs and cottage cheese briefly for a smoother batter if you prefer no curds visible.

How long do leftovers keep?

Refrigerate up to 5 days in an airtight container or freeze for up to 2 months. Reheat in a toaster oven or oven for best texture.

Tags

Dessertsgluten-freepancakesbreakfastrecipescottage cheeseweekday-breakfast
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Gluten-free Cottage Cheese Pancakes

This Gluten-free Cottage Cheese Pancakes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Gluten-free Cottage Cheese Pancakes
Prep:5 minutes
Cook:10 minutes
Rest Time:10 mins
Total:15 minutes

Ingredients

Batter

Instructions

1

Whisk the wet ingredients

In a large bowl, whisk together the eggs, cottage cheese, maple syrup and vanilla until combined. For a smoother batter, pulse briefly in a blender.

2

Mix in dry ingredients

Add the gluten-free flour and baking powder, mixing until just combined. Avoid overmixing to keep pancakes tender.

3

Fold in mix-ins

Gently fold in any desired mix-ins like blueberries or chocolate chips to avoid breaking fruit or overworking the batter.

4

Heat the skillet and portion batter

Warm a nonstick or cast-iron skillet over medium-low heat and add butter or oil. Scoop about 1/4 cup batter per pancake, leaving space between each.

5

Cook until golden

Cook pancakes 3 to 5 minutes per side until golden and set in the center. Transfer to a warm plate while finishing the rest.

6

Serve and enjoy

Serve warm with additional maple syrup, fruit, yogurt, or your favorite toppings.

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Nutrition

Calories: 105kcal | Carbohydrates: 12g | Protein:
6.5g | Fat: 3g | Saturated Fat: 1g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
1g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Gluten-free Cottage Cheese Pancakes

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Gluten-free Cottage Cheese Pancakes

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Rachel!

Chef and recipe creator specializing in delicious Desserts cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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