
A bright, three-ingredient mango sauce ready in 15 minutes — perfect for spooning over ice cream, pancakes, or pavlova.

This mango coulis has been my quick-serve summer secret for years. I first learned to make it on a hot afternoon when I had two overly ripe mangoes begging to be used, and in under 15 minutes I had a vibrant fruity sauce that turned a simple bowl of yogurt into something celebratory. The first time I served it to friends they kept asking what I had done differently; the color, the fresh mango flavor, and the glossy finish felt like little bites of sunshine.
Simple to master, this sauce delivers a balance of sweetness and brightness: luscious mango sweetness, a hint of acid from lemon or lime, and a smooth texture that clings to desserts. It shines spooned over vanilla ice cream, drizzled on panna cotta, or used as a swirl in cheesecake. I particularly love making a double batch and keeping half in the fridge for weekend breakfasts — it transforms plain waffles into something memorable.
Personally, I love how quick this is to whip together. My kids ask for it over pancakes and my husband drizzles it on his coffee panna cotta like it is a ritual now. It was one of the first recipes I taught my sister when she moved into her first apartment because nothing lifts a simple dessert like a bright fruit sauce made from real fruit.
My favorite thing about this coulis is how quickly it brightens any dessert — a simple scoop turns into a showstopper. Friends have told me they serve it at gatherings instead of jam because it feels sophisticated but demands so little effort.
Store the cooled coulis in a sealed glass jar or airtight container. In the refrigerator it will stay fresh for up to 7 days; use a clean spoon each time to avoid contamination. For longer storage, freeze in ice cube trays or small containers — this makes it easy to defrost single portions for sauces, glazes, or breakfasts. To thaw, place a jar in the fridge overnight or warm gently in a small saucepan over low heat until pourable. Avoid repeated freeze-thaw cycles to preserve texture and flavor.
If you don't have fresh mango, frozen diced mango is an excellent swap — no need to thaw fully before cooking, but stir frequently at the start to prevent burning. To cut sugar, use 1 tablespoon and add a teaspoon of honey if you prefer natural sweeteners; remember honey will change the flavor. For a tropical twist, swap half the lemon juice for lime and add a teaspoon of finely grated ginger during simmering. If you want a smoother sauce, strain through a fine-mesh sieve after blending to remove any fibers.
Spoon warm or chilled sauce over vanilla ice cream, coconut panna cotta, or lemon curd tart. Swirl a few tablespoons into Greek yogurt for a quick parfait or layer with whipped cream and crumbled biscuits for an easy trifle. For cocktails, mix 1 tablespoon of coulis with sparkling water or prosecco for a fruity spritz. Garnish with micro mint leaves or a thin lime slice for a polished finish.
Fruit coulis have roots in classic European pastry kitchens, where chefs pureed fruit to create smooth sauces for plated desserts. Using tropical fruits like mango adds a modern, seasonal spin. Mango as an ingredient has deep culinary history in South and Southeast Asia, prized for its sweetness and fragrance; combining that tropical character with a simple cooking technique creates something that bridges home cooking and professional pastry practice.
In summer, use the ripest fresh mango for a floral, vibrant coulis. In winter, rely on high-quality frozen mango and a splash of citrus to freshen the flavor. For holiday parties, add a pinch of ground cardamom or a tablespoon of spiced rum while simmering for a festive note. The technique remains the same — adjust sugar and acidity to taste depending on fruit quality.
Make a double batch and freeze in 1/4-cup portions for easy weekday breakfasts or dessert toppers. Label containers with date and intended use; thaw in the refrigerator overnight or gently warm on the stove. When reheating, stir in a teaspoon of water if the sauce seems too thick after freezing to restore a pourable consistency.
Finish: This bright mango sauce is one of those small kitchen wins that brings fast flavor with very little fuss — perfect for showcasing great seasonal fruit or rescuing ripe mangoes into something everyone will love.
Taste and adjust sugar only after simmering, since mango sweetness varies widely.
Blend off the heat to avoid splatter; let the pan cool slightly before using an immersion blender.
If you want a silkier finish, push the puree through a fine-mesh sieve to remove fibers.
For freezer portions, pour into ice cube trays then transfer frozen cubes to a zip-top bag for easy single-use portions.
This nourishing mango coulis (with video) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Refrigerate in an airtight container for up to 7 days or freeze for up to 3 months.
Use 1 to 2 tablespoons fresh lemon or lime juice to taste; bottled juice is less vibrant.
This Mango Coulis (With Video) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Peel and dice about 2 large ripe mangoes to yield roughly 3 1/2 cups of chopped fruit. Aim for uniform pieces to ensure even heating and easy breakdown while simmering.
Place the chopped mango, 2 tablespoons granulated sugar, and 1 to 2 tablespoons fresh lemon juice in a medium saucepan. Stir to combine so sugar starts dissolving into the natural juices.
Bring to a gentle simmer over medium heat, stirring occasionally. Simmer for 6 to 10 minutes until the fruit is very soft and the liquid becomes glossy. Shorter time yields a looser coulis, longer time yields a thicker spread.
Remove from the heat and let cool for a minute to avoid splatter. Puree with an immersion blender until smooth; alternatively use a countertop blender in batches after cooling slightly.
Taste the sauce and add another 1/2 to 1 tablespoon sugar if needed while warm. For the smoothest texture, pass the puree through a fine-mesh sieve to remove any fibrous bits.
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This recipe looks amazing! Can't wait to try it.
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