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Roasted Parmesan Squash Slices

5 from 1 vote
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Rachel Thompson
By: Rachel ThompsonUpdated: Oct 16, 2025
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Crispy, cheesy squash slices baked to golden perfection with Parmesan, salt, and pepper — a quick, low-carb side that brightens any meal.

Roasted Parmesan Squash Slices

This simple tray of roasted Parmesan squash slices has been one of my quickest go-to side dishes for busy weeknights and impromptu dinners. I discovered this combination while looking for a way to make summer squash feel celebratory rather than ordinary: thin slices, a light sprinkle of salt and pepper, and just enough Parmesan to crisp into a golden lace that contrasts with the squash’s tender flesh. The first time I made it, my partner insisted we serve it with everything from a bowl of soup to a simple roast chicken, and it quickly became a requested accompaniment whenever zucchini or yellow squash were in season.

The appeal is immediate: a crisp, cheesy edge, a soft, slightly sweet center, and a bright savory finish from freshly cracked black pepper. Because the slices roast in a single layer, they develop tiny browned pockets of umami from the cheese while keeping the squash’s natural moisture. This combination makes the dish feel indulgent even though it’s light, low in carbohydrates, and naturally gluten-free. It’s the sort of side that looks like you labored over it but is genuinely effortless — perfect for sharing and comfortable enough for everyday meals.

Why You'll Love This Recipe

  • Ready in under 30 minutes from start to finish, making it ideal for busy weeknights or last-minute guests.
  • Uses pantry staples — salt, pepper, and Parmesan — plus seasonal squash, so it’s economical and accessible.
  • Develops a crisp, gridded texture where the cheese browns while the interior remains tender, giving a pleasing contrast of textures.
  • Low in carbohydrates and naturally gluten-free, it works well for many dietary needs and pairs with proteins or salads.
  • Easy to scale: one tray serves four as a side, and you can roast multiple trays for entertaining without extra technique.

I still remember the first time I served this to my in-laws; they asked for the recipe and then promptly served it alongside grilled fish and crisp lettuce. The cheese-to-squash ratio is forgiving — a little more or less won’t break the dish — and the visual appeal of golden, lacy edges always earns compliments. Over time I learned that uniform slicing and a hot oven are the two small details that make a big difference.

Ingredients

  • Yellow squash or zucchini: Use 2 medium squash (about 1 pound total). Choose firm specimens without soft spots; thin-skinned varieties roast more evenly. I often buy basic supermarket squash or small farmer's market pickings when in season.
  • Salt: Kosher salt or sea salt, to taste. I sprinkle lightly before baking to draw out just enough moisture to let the cheese crisp; about 1/4 to 1/2 teaspoon for this quantity.
  • Black pepper: Freshly cracked is best for aromatic punch. Use a light grinding over the slices so the pepper browns in the oven and releases fragrance.
  • Grated Parmesan cheese: Approximately 6 tablespoons (about 1.25 ounces) finely grated. Parmigiano-Reggiano or a good-quality aged Parmesan gives the best nutty, salty crust. Avoid pre-shredded blends with anti-caking agents for a crisper finish.

Instructions

Step 1 — Preheat the oven:Set the oven to 425°F. A hot oven is essential so the cheese browns quickly and the squash roasts instead of steams. Allow the oven to fully reach temperature for a consistent result.Step 2 — Prepare the tray:Line a baking tray with parchment paper to prevent sticking and to make cleanup effortless. Use a rimmed sheet if you want to catch any cheese that melts and crisps on the pan.Step 3 — Slice the squash:Using a sharp chef’s knife, slice each squash into uniformly thin rounds — about 1/8 inch thick. Consistent thickness ensures even baking and that every slice gets a crisp edge with a tender center.Step 4 — Arrange and season:Lay the slices in a single layer on the prepared tray with a little space between them so hot air circulates. Sprinkle a light pinch of salt and freshly cracked black pepper across the slices; be conservative with salt if your Parmesan is very salty.Step 5 — Add the cheese:Evenly distribute the grated Parmesan over the seasoned slices so each piece receives a fine dusting. The goal is a thin, uniform cover; too heavy and the cheese can dominate rather than complement.Step 6 — Roast:Bake for 12–15 minutes at 425°F, watching from minute 10 onward. You want tender squash and golden, lacy cheese edges. If you prefer extra crispness, switch to the broil setting for the last 30–60 seconds but watch closely to avoid burning.Step 7 — Serve warm:Remove from the oven and transfer to a serving plate. These are best served warm as a savory accompaniment; leftovers reheat well in a single layer under a hot broiler for a minute or two to refresh the crispness.User provided content image 1

You Must Know

  • Uniformly thin slices roast evenly; a mandoline set to about 1/8 inch helps achieve consistent results and speeds prep.
  • These keep well in the refrigerator for up to 3 days in an airtight container; re-crisp under broiler or in a hot skillet.
  • Use freshly grated Parmesan for best texture — pre-shredded mixes contain anti-caking agents that can prevent a crunchy finish.
  • This is naturally low-carb and gluten-free, and one tray yields about four side servings when paired with a protein and a vegetable or salad.

My favorite aspect is how the cheesy edges turn into golden, crisp little chips that contrast with the squash’s soft center. At family dinners, kids gravitate to those edges first. Once, I doubled the recipe for a summer potluck and was surprised how many guests asked for the recipe — it’s the sort of small dish that elevates a simple spread without demanding much time or technique.

Storage Tips

Store cooled slices in an airtight container in the refrigerator for up to 3 days. To retain as much crispness as possible, layer pieces between sheets of parchment or paper towel to absorb excess moisture. Reheat in a single layer on a baking sheet at 400°F for 5–8 minutes or place under a hot broiler for 30–60 seconds; alternatively, a dry skillet over medium-high heat will refresh the edges. Avoid microwaving if you care about texture — it will make the cheese and squash soft rather than crisp.

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Ingredient Substitutions

If you don’t have Parmesan, Pecorino Romano makes a good substitute for a sharper, saltier finish; use a little less salt when using Pecorino. For a nut-free, dairy-free alternative, try a finely ground, shelf-stable plant-based Parmesan or nutritional yeast mixed with a touch of olive oil to help it brown — keep expectations in mind as the texture changes. If yellow squash is unavailable, zucchini works identically; adjust the cooking time by a minute or two because thicker zucchini slices can hold more moisture.

Serving Suggestions

These slices pair beautifully with simply roasted meats, grilled fish, or as a crunchy component on a composed salad. For a casual meal, serve alongside crusty bread, mixed greens with a lemon vinaigrette, and roasted cherry tomatoes. Garnish with a scattering of chopped fresh herbs like parsley or chives for color and freshness. For an appetizer, pile them on a platter with a dollop of ricotta or labneh and a drizzle of extra-virgin olive oil.

Cultural Background

Roasting thin vegetables with cheese is a technique that echoes Mediterranean and Southern European approaches to making the most of abundant summer produce. Hard, aged cheeses like Parmesan have long been used to add savory umami and texture to vegetables across Italy and its neighboring regions. The combination of a simple vegetable with aged cheese celebrates the ingredient’s natural sweetness and creates a satisfying contrast favored in many European kitchen traditions.

Seasonal Adaptations

In late summer when squash is at its peak, use the freshest small-to-medium fruits for the tenderest flesh. In cooler months, swap in thinly sliced sweet potatoes or eggplant and increase oven temperature briefly to encourage browning. For a holiday twist, add a light dusting of smoked paprika or chopped toasted walnuts after roasting. A squeeze of lemon or a few shreds of lemon zest before serving brightens the dish for winter menus.

Meal Prep Tips

For easy weekday meals, roast multiple trays at once and cool completely before storing in shallow airtight containers. Portion into 4-serving containers for grab-and-go sides that reheat quickly. If you’re prepping for a dinner party, roast earlier in the day and re-crisp on a hot sheet just before guests arrive; the short reheat keeps the texture at its best without additional fuss. Keep a small jar of freshly grated Parmesan on hand to sprinkle over reheated pieces just before serving.

Small, unfussy, and reliable, these roasted Parmesan squash slices are one of those dishes that make weekday dinners feel special. I hope you try them and discover your own little ways to adapt and present them — they really do become a favorite with very little effort.

Pro Tips

  • Slice the squash uniformly (about 1/8 inch) so all pieces roast at the same rate.

  • Use freshly grated Parmesan for the crispiest, most flavorful crust.

  • Preheat the oven fully to 425°F so the cheese browns before the squash overcooks.

  • Watch the final minute closely if you broil to avoid burning the cheese.

This nourishing roasted parmesan squash slices recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How thin should I slice the squash?

Use a mandoline or a sharp knife to slice uniformly about 1/8 inch thick for even roasting.

How long will leftovers keep?

Store in an airtight container in the fridge up to 3 days; re-crisp under broiler or in a hot oven before serving.

Tags

Side DishesSide DishesVegetarianGluten-FreeLow-CarbEuropeanOven-BakedRecipe
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Roasted Parmesan Squash Slices

This Roasted Parmesan Squash Slices recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Roasted Parmesan Squash Slices
Prep:10 minutes
Cook:15 minutes
Rest Time:10 mins
Total:25 minutes

Ingredients

Main Ingredients

Instructions

1

Preheat Oven

Preheat the oven to 425°F. Ensuring the oven is fully heated helps the cheese brown quickly and creates a crisp edge while the squash softens.

2

Prepare Tray

Line a rimmed baking tray with parchment paper to prevent sticking and to catch any melted cheese. A rimmed sheet helps if cheese crisps and flakes off.

3

Slice Squash

Slice each squash into 1/8-inch rounds using a sharp knife or mandoline. Uniform slices roast evenly and achieve the best texture contrast between crispy edges and tender centers.

4

Season

Arrange slices in a single layer and sprinkle a light pinch of kosher salt and freshly cracked black pepper. Be conservative with salt if using a very salty Parmesan.

5

Add Cheese

Distribute the grated Parmesan evenly so each slice has a fine dusting. The thin layer of cheese melts and browns into a lacy crust rather than forming a heavy coating.

6

Roast

Bake for 12–15 minutes at 425°F until the squash is tender and the cheese forms golden, crisp edges. Optionally broil for the last 30–60 seconds for extra crispness — watch closely to prevent burning.

7

Serve

Remove and serve warm as a savory side. Reheat leftovers in a hot oven or under the broiler to refresh the crisp texture.

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Nutrition

Calories: 85kcal | Carbohydrates: 4g | Protein:
5g | Fat: 5.5g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Roasted Parmesan Squash Slices

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Roasted Parmesan Squash Slices

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Rachel!

Chef and recipe creator specializing in delicious Side Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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