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When Can Children Begin Consuming Cow’s Milk?

One factor I at all times thought was complicated once I began stable meals with my oldest was when to introduce cow’s milk.

As a dietitian I knew that fluid cow’s milk wasn’t an acceptable substitute for components or breastmilk till after the child turned one.

However as a brand new mother, I used to be confused by the advice to introduce cow’s milk protein meals early and sometimes as a technique to scale back child’s meals allergy danger.

There’s pretty good analysis to assist the early introduction of cow’s milk protein meals early and sometimes to assist stop cow’s milk protein allergy. Early means at or round 6 months of age when the child can be exhibiting dependable indicators of readiness to self-feed.

In case you are components feeding, you don’t want to fret about this as the bottom of business toddler components is cow’s milk (aside from non-milk various formulation for infants with cow’s milk protein allergy).

Cow’s milk just isn’t an acceptable substitute for breastmilk and/or components till after the child is 1. Previous to that it isn’t nutritionally full for infants, though it’s completely secure to incorporate dairy meals in your child’s weaning eating regimen. Good examples of those embrace full fats, whole-milk yogurt, low sodium cheese and different low sodium dairy meals.

We don’t do lowered fats or nonfat dairy merchandise or meals for any infants till age 2. Up till age 2 infants want the fats from complete milk, full-fat dairy meals to assist with their nonetheless creating brains.

For extra info on how one can safely introduce your child to cow’s milk protein meals, try this episode from my BABY-LED WEANING MADE EASY podcast referred to as, “Milk Protein: Tips on how to Introduce Your Child to this Probably Allergenic Meals”.



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