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Discover ways to make one of the best wholesome cream cheese frosting! These two recipes are fast and straightforward to make. You solely want 5 minutes! Velvety clean and luxuriously creamy, with the right steadiness of sweetness and tag, these cream cheese frostings are good for muffins, cupcakes, cookie bars, and extra.

 

 
As a younger lady, at each birthday celebration or particular celebration, no matter whether or not it was my very own or a buddy’s, I sat on the desk in keen anticipation, my eyes shining as brightly because the candles poking out of the cake, hoping and wishing for a slice from the middle with a big buttercream rosette… Or, on the very least, a nook piece with additional frosting ruffles thickly piped round two of its sides.

I noticed the cake as merely a car… And I wished as a lot of that additional sugary frosting as I might get.

I didn’t care whether or not it was chocolate or vanilla. I fortunately swallowed each forkful and licked up each final morsel from my plate.
 

best healthy cream cheese frosting recipe – made without butter or powdered sugar – piped into rosettes on top of mini carrot cake cupcakes

 
Someday throughout faculty, my style buds began to alter. The bakery buttercream I beforehand pined for and lusted after started to style… Effectively… If I’m being fully sincere…

Too candy – and a bit extra like fluffy and ethereal tremendous sugary whipped butter than I remembered from my childhood. It nonetheless melted on my tongue in the very same manner, however after I seen it tasted nearly cloyingly candy, I started reaching for slices with the least quantity of buttercream. Some days, I even scraped off nearly the entire frosting and left it, untouched, on the facet of my plate.

Across the similar time, I found the magic of cream cheese frosting.
 

best healthy cream cheese frosting recipe – sugar free, fat free & no butter – used to frost a two-layer carrot cake sitting on a white cake stand

 
It had the same luxurious and velvety clean consistency, though not fairly as ethereal as traditional buttercream, and the trace of salt and refined tang from the cream cheese fantastically balanced out the frosting’s sugary sweetness. Ganache-style fudgy chocolate frosting remained my favourite, but cream cheese frosting slipped into the #2 spot.

So in case you take pleasure in it too, I assumed it’d be enjoyable to share two wholesome cream cheese frosting recipes with you! I’ve used them to high muffins, cupcakes, cookies, and bars. They’d even be scrumptious unfold on high of brownies!

The sky’s the restrict… Particularly when the frosting is this easy to make!
 

a glass bowl holding healthy cream cheese frosting made without butter or powdered sugar (sugar free)

 

QUICK OVERVIEW – HEALTHY CREAM CHEESE FROSTING

Frosting #1: Pretty thick frosting that’s primarily for spreading.

Frosting #2: Thicker buttercream-like frosting that’s pipe-able.

Problem: Straightforward, together with for a lot of newbie bakers. (Or, on this case, newbie frosting makers!)

Style: Vibrant and candy, balanced with hints of that traditional cream cheese tang.

Texture: Thick, velvety clean, and luxuriously creamy.
 

easy healthy cream cheese frosting – sugar free & made without butter – piped into swirls on top of spiced carrot cake cupcakes

 

INGREDIENTS TO MAKE HEALTHY CREAM CHEESE FROSTING

Let’s go over the components you’ll have to make these wholesome cream cheese frosting recipes. There are solely 4 of them, and I’m guessing you already know the primary one…

Gentle cream cheese. A predictable cream cheese frosting ingredient! For one of the best outcomes, use brick-style cream cheese – not tub-style or whipped cream cheese. The latter two have a special consistency, which then impacts the consistency of your frosting (and never in a great way!).

Nevertheless, a number of various kinds of brick-style cream cheese will work! I’ve used lowered fats cream cheese (additionally referred to as Neufchâtel cream cheese or ⅓-less fats cream cheese), Greek yogurt cream cheese, and fats free cream cheese. All of them produced beautiful thick, creamy, and clean frostings!

Word: In case you can’t discover any of those, then common full-fat, brick-style cream cheese additionally works.
 

healthy sugar free fat free cream cheese frosting made without butter – spread on top of spiced zucchini cookie bars

 
Greek yogurt. Not like cream cheese, Greek yogurt could also be a considerably shocking frosting addition… Until you’ve browsed by means of my recipes earlier than. Greek yogurt is considered one of my favourite components! 😉

Right here, it helps produce a extremely clean frosting consistency – with out the necessity for any butter! That shaves off numerous energy out of your wholesome cream cheese frosting. It additionally provides your frosting an enormous protein increase!

I’ve discovered that some manufacturers of Greek yogurt are thicker and yield higher frosting than others. My favourite is FAGE’s plain nonfat Greek yogurt. It’s actually thick, and it doesn’t have as distinguished of a yogurt “tang” to it as different manufacturers.

Tip: Take a look at the components listing of your Greek yogurt. If it lists something moreover milk, dwell lively cultures, or cultured pasteurized milk (resembling cornstarch, sugar, fructose, and so on!), then I’d suggest steering clear. These types of Greek yogurt are typically extra runny, which can then make your frosting skinny and runny too.
 

clean eating healthy cream cheese frosting – made without butter & sugar free – spread on top of square slices of moist spiced pumpkin cake

 
Sweetener. There are a number of totally different sweetener choices that work very well in these wholesome cream cheese frosting recipes. I usually use this liquid stevia and granulated sucralose probably the most (relying on who’s consuming the frosting and the way delicate or choosy they’re! 😉 ).

Tip: Many stevia manufacturers and merchandise have totally different sweetness ranges, in order that they’re not essentially 1-for-1 substitutes for each other. For one of the best outcomes, I like to recommend utilizing the identical one which I do. (I purchase it on-line right here as a result of that’s one of the best worth I’ve discovered, and also you’ll use it in all of these recipes of mine too!)

In case you’re not a fan of both of these, I’ve additionally had good luck with confectioners’ type erythritol and Truvia. Another granular sweeteners may even work!

Nevertheless, except for the aforementioned liquid stevia, I extremely suggest avoiding liquid sweeteners like honey, pure maple syrup, or agave. They’ll add an excessive amount of liquid quantity to your frosting, which might make it actually runny and extra like icing. (Very irritating while you’re attempting to frost a cake or pipe it on high of cupcakes!)
 

easy & healthy cream cheese frosting made without butter or powdered sugar (sugar free) – piped into swirls on top of classic red velvet cupcakes

 
Instantaneous pudding combine. It is a key ingredient in Frosting #2. It’s what makes that cream cheese frosting thick and stiff sufficient to pipe, identical to buttercream! Because you’re making cream cheese frosting, cheesecake on the spot pudding combine produces one of the best tasting frosting. Nevertheless, it’s not all the time straightforward to search out, so the vanilla taste is a extremely good back-up.

Trace: You simply want the dry combine – don’t put together it in line with the bundle’s directions!

Instantaneous pudding combine works in a different way than common cook-and-serve pudding combine and cornstarch. These latter two require heating to activate their thickening properties, whereas on the spot pudding combine works at room temperature or with chilly components. Its thickening properties are activated just by mixing it with dairy. (Extra on that within the part under!)

No powdered sugar or butter? That’s right – this wholesome cream cheese frosting is made with out butter or powdered sugar! But it’s nonetheless simply as clean and creamy as “conventional” cream cheese frosting. I name {that a} win-win! 😉
 

healthy sugar free cream cheese frosting made without butter – partially covering the top of a square pumpkin spice cake

 

HOW TO MAKE HEALTHY CREAM CHEESE FROSTING

Now that you’ve got your three (or 4!) components, let’s rapidly discuss the best way to make one of the best wholesome cream cheese frosting. The method may be very related for each choices. There’s only one key distinction!

Soften the cream cheese. I’m horrible at remembering to do that… But it surely makes an enormous distinction! Set out your cream cheese nicely earlier than you propose on making your cream cheese frosting. When it’s gentle, it’s a lot simpler to realize that completely clean frosting consistency.

Use a mixer. I’ve discovered a hand-held mixer works finest. I don’t suggest attempting to make this frosting by hand; it’s actually troublesome to eliminate all of the lumps except you employ a mixer.
 

healthy sugar free cream cheese frosting – made without butter or powdered sugar – swirled on top of moist banana cupcakes, with a thin fresh banana slice for garnish

 
Beat for the right period of time. That is the important thing distinction! For Frosting #1, beat the components till they’re simply integrated and the frosting is silky clean. Do not overbeat! In case you do, it’ll make your frosting runny and skinny.

For Frosting #2, beat the components for precisely 2 minutes – no extra, no much less. That is the period of time it takes to activate the moment pudding combine’s thickening properties. It is best to discover the combination getting thicker because the seconds tick by. It’s like magic!

Chill. Though optionally available for Frosting #1, that is necessary for Frosting #2. It wants to sit back for not less than 2 hours earlier than it’s stiff sufficient to pipe. Simply cowl the bowl with foil, pop it within the fridge, and wait (as patiently as doable!) for the pudding combine to complete working its magic.
 

a triangular slice of the ultimate healthy carrot cake – a two-layer spice cake filled with soft carrots that's both filled & topped with a layer of healthy cream cheese frosting made without butter or powdered sugar

 

WAYS TO USE CREAM CHEESE FROSTING

Listed below are a few of the desserts the place I’ve used these wholesome cream cheese frosting recipes!

CAKES

 

best healthy cream cheese frosting – sugar free, low fat & made without butter – swirled on top of moist mini pumpkin spice cupcakes

 

CUPCAKES

 

easy & healthy cream cheese frosting made without butter or powdered sugar – spread on top of super moist, slightly fudgy spiced carrot cake bars

 

BARS

 

easy & healthy cream cheese frosting – sugar free & made without butter – piped on top of blueberry cupcakes & topped with fresh blueberries for garnish

 

FAQS ABOUT HEALTHY CREAM CHEESE FROSTING

Is that this cream cheese frosting gluten free, sugar free, or clear consuming?
Sure! Each of those wholesome cream cheese frosting recipes are gluten free and sugar free. Frosting #1 can be clear consuming pleasant.

What’s one of the best cream cheese to make use of for frosting?
Brick-style cream cheese is finest. The consistencies of tub-style cream cheese and whipped cream cheese are totally different, which negatively impacts your frosting.

What’s one of the best Greek yogurt to make use of?
I like FAGE probably the most as a result of it’s actually thick, which supplies your frosting one of the best thick and creamy consistency. See the “Greek yogurt” header above for extra details about different manufacturers and kinds of Greek yogurt!
 

overhead view of tall swirls of healthy cream cheese frosting that's sugar free & made without butter piped into rosettes on top of mini carrot cake cupcakes

 
Can I substitute one other sweetener?
Is determined by the sweetener! I included those that work finest within the Notes part of the recipe. I don’t suggest utilizing honey, pure maple syrup, or agave. They’ll make your frosting too skinny and runny.

Can I substitute one thing for the immediate pudding combine?
Sadly, no. Instantaneous pudding combine is particular as a result of it could actually thicken when combined with room temperature or chilly components. Common cook-and-serve pudding combine and cornstarch each require warmth to activate their thickening properties. See the “on the spot pudding combine” header above for extra data!
 

overhead view of super moist spiced carrot cake bars topped with healthy cream cheese frosting that's sugar free & made without butter, along with a whole pecan half for garnish

 
Are you able to make cream cheese frosting with out cream cheese?
Surprisingly… Sure! And I’ve a information about that coming your manner. Keep tuned!

How ought to I retailer cream cheese frosting? And the way lengthy does it final?
Retailer any unused or leftover cream cheese frosting in an hermetic container within the fridge. Relying on how recent your cream cheese and yogurt are, the frosting ought to maintain for not less than a number of days, if not longer.
 

a super moist gingerbread cupcake topped with a thick layer of healthy cream cheese frosting that's made without butter or powdered sugar, still sitting in the cupcake wrapper, with a bite taken out of it to reveal the texture inside

 
Able to make your individual? And while you do, keep in mind to snap an image and share it on Instagram utilizing #amyshealthybaking and tagging @amyshealthybaking IN the picture itself! (That ensures I’ll see your image! 🙂 ) I’d like to see your wholesome cream cheese frosting!

This healthy cream cheese frosting recipe is SO easy to make. You only need 5 minutes! It’s velvety smooth & creamy, even with NO butter or powdered sugar. This simple frosting is perfect for cupcakes, bars, cookie bars & cakes — especially carrot cake & red velvet cake! It’s my FAVORITE cream cheese frosting recipe! (clean eating, sugar free & low calorie too!)

Wholesome Cream Cheese Frosting (2 Methods)

© Amy’s Wholesome Baking

These two cream cheese frosting recipes are fast and straightforward to make. Velvety clean and luxuriously creamy, with the right steadiness of sweetness and tag, these cream cheese frostings are good for muffins, cupcakes, cookie bars, and extra! Any unused frosting ought to maintain for not less than three or 4 days (if not longer!) if saved in an hermetic container within the fridge.

Components 

FROSTING #1 – MAINLY FOR SPREADING

  • 1 cup (240g) plain nonfat Greek yogurt
  • 8 oz (226g) gentle cream cheese, nicely softened (must be 1 block-style brick)
  • ¾ tsp liquid stevia (or adjusted to style)

FROSTING #2 – BUTTERCREAM-LIKE + PIPE-ABLE

Directions

  • To organize Frosting #1, add the Greek yogurt, cream cheese, and liquid stevia to a big bowl. Beat with a hand-held electrical mixer simply till clean and creamy. (Don’t overbeat!) Cowl the highest of the bowl with foil, and refrigerate till prepared to make use of. (If refrigerating for greater than 2 hours, switch the frosting to an hermetic container with a lid as an alternative.)

  • To organize Frosting #2, add the Greek yogurt, cream cheese, on the spot pudding combine, and liquid stevia to a big bowl. Beat with a hand-held electrical mixer for two minutes. Cowl the highest of the bowl with foil, and refrigerate for not less than 2 hours earlier than utilizing. (If refrigerating longer, switch the frosting to an hermetic container with a lid as an alternative.)

Notes

MORE INFORMATION ABOUT THE YIELD: Each recipes yield sufficient frosting to generously pipe on high of 12 cupcakes or to frost one 8-9”, two-layer cake.
 
GREEK YOGURT NOTES: I’ve discovered that FAGE plain nonfat Greek yogurt works one of the best when making frosting as a result of it’s thicker than many different manufacturers, which actually helps with the frosting’s consistency. (It additionally has much less of a yogurt “tang” to its taste!)
 
For extra details about one of the best kinds of Greek yogurt to make use of (and which to keep away from!), see the “Greek yogurt” header in my weblog submit above.
 
CREAM CHEESE NOTES: Neufchâtel cream cheese (additionally referred to as lowered fats cream cheese or ⅓-less fats cream cheese), Greek yogurt cream cheese, and fats free cream cheese will all work. Common cream cheese works nicely too. Whichever choice you employ, ensure that it’s nicely softened for one of the best creamy frosting consistency.
 
I do not suggest substituting tub-style cream cheese or whipped cream cheese. They are going to change the consistency of your frosting.
 
INSTANT PUDDING MIX NOTES: Many packing containers of sugar-free, fat-free on the spot pudding combine have 4 servings per field. Because you solely want 2 servings, you’ll use half of the field (not two packing containers!).
 
In case you can’t discover sugar-free, fat-free cheesecake on the spot pudding combine, then substitute sugar-free, fat-free vanilla on the spot pudding combine as an alternative.
 
Instantaneous pudding combine is particular as a result of its thickening properties are activated when it’s chilly or at room temperature — not when heated (like with cornstarch and common “cook-and-serve” pudding combine).
 
Sadly, there isn’t a fantastic substitute for the immediate pudding combine. I’ve tried utilizing xanthan gum, and whereas it does thicken the frosting, it additionally provides a bizarre texture. Common “cook-and-serve” pudding combine and cornstarch received’t work as a result of these require warmth to activate their thickening properties, and heating the Greek yogurt is not a good suggestion.
 
So in the event you can’t discover or don’t need to use on the spot pudding combine, I like to recommend utilizing Frosting #1 as an alternative.
 
STEVIA NOTES + ALTERNATIVES: For sweeter frosting, improve the liquid stevia by a further ¼ to ½ teaspoon.
 
For one of the best outcomes, I like to recommend utilizing the identical liquid stevia that I do. (Many stevia manufacturers and merchandise have totally different sweetness ranges, in order that they’re not essentially 1-for-1 substitutes for each other!) I purchase it on-line right here as a result of that’s one of the best worth I’ve discovered, and also you’ll use all of it of these recipes of mine too.
 
In case you choose to not use liquid stevia, then substitute 1 ½ teaspoons of this powdered stevia. Alternatively, substitute ½ cup of granulated sucralose, Truvia, confectioners’ type erythritol, or common confectioners’ sugar (aka powdered sugar).
 
Do not substitute honey, pure maple syrup, agave, or another related liquid sweeteners.
 
HOW TO STORE: Retailer any unused or leftover frosting in an hermetic container within the fridge. Relying on how recent your cream cheese and Greek yogurt are, it ought to final for not less than three or 4 days, if not longer.
 
{gluten free, egg free, low fats, low sugar, sugar free, low carb, clear consuming choice}
DID YOU MAKE THIS RECIPE?I might love to listen to what you consider it in a remark under! In case you take an image, tag @amyshealthybaking on Instagram or use the hashtag #amyshealthybaking.

View Diet Info + Weight Watchers Factors
 
 
You might also like Amy’s different recipes…
  Wholesome Chocolate Frosting – 3 Methods!
  Wholesome Vanilla Bean Frosting
  Wholesome Cinnamon Frosting
  Wholesome Raspberry Frosting
  Wholesome Strawberry Frosting
  Wholesome Peanut Butter Frosting
  …and the remainder of Amy’s wholesome frosting recipes!

best healthy cream cheese frosting recipe – made without butter or powdered sugar (sugar free) – easy to make & perfect for cakes, cupcakes, cookies, bars & more

 

 



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